Author Archives: Trustherb

6 Surprising Health Benefits of Cumin

Health Benefits of Cumin

Explore the 6 incredible health benefits of cumin, a flavorful spice that has been used for centuries in traditional medicine. From reducing weight and cholesterol levels to preventing cancer, discover how cumin can enhance your health and well-being. Cumin is a spice with a strong, warm flavor that is commonly used in cuisines around the […]

5 Wonderful Health Benefits of Thyme

Thyme (Thymus vulgaris), commonly known as Garden Thyme, Serpyllum, Banajwain, Kuttelkraut, Common Thyme or Tomillo, is a flowering plant primitive in Southern Europe and Asia. In India, Thyme is grown mainly in the Himalayas and Nilgiris as it requires mild weather with mallow hill soil. It is an aromatic and flavourful seasoning herb, extensively used […]

5 Amazing Health Benefits of Manjistha

Health benefits of manjistha-Rubia-Cordfolia

Manjistha (Rubia cordifolia), popularly known as Madder, Rubia root, Majith or Manjitti, is a popular Ayurvedic herb that assists in blood purification. The herb is primitive in India, Nepal, China, Bhutan, Greece and North Africa. The cultivation of Manjistha is found mainly from the hilly subtropical regions to the sub-temperate areas of India, principally in […]

5 Amazing Health Benefits of Sauf (Saunf)

Fennel Seeds Benefits

Fennel Green (Foeniculum vulgare), popularly known as Sauf, Sweet Fennel, Sweet Cumin, Madhurika, Saunf or Variyali, is a perennial herb, mostly found in India, Romania, Japan, France, Russia, and Germany. India is the top producer of fennel green and is extensively grown in Punjab, Gujarat, Rajasthan, Andhra Pradesh, Haryana, Uttar Pradesh, Madhya Pradesh and Karnataka. […]

5 Wonderful Health Benefits of Thyme

Health benefits of thyme

Thyme (Thymus vulgaris), commonly known as Garden Thyme, Serpyllum, Banajwain, Kuttelkraut, Common Thyme or Tomillo, is a flowering plant primitive in Southern Europe and Asia. In India, Thyme is grown mainly in the Himalayas and Nilgiris as it requires mild weather with mallow hill soil. It is an aromatic and flavourful seasoning herb, extensively used […]

5 Best Ayurvedic Herbs For A Healthy Heart

Ayurvedic herbs for a healthy heart

Heart ailments have surfaced as the leading cause of death in men and women worldwide. A study shows the occurrence of sudden cardiac death is estimated to be higher in men than women. Approximately 75% of the cardiac fatalities have been reported in men. Therefore, it becomes necessary to take care of one’s health, especially […]

5 Amazing Health Benefits of Guggul

Health Benefits of Guggul

Guggul (Commiphora Wightii), commonly known as Indian bdellium, Kanthagana, Guggala or Guggulu, is a short, thorny tree, mainly found in India, primarily in Maharashtra, Gujarat, Rajasthan and Kerala. Guggul is a gum resin that is extracted from the Guggul tree. The gum resin consists of several plant essential oils and compounds beneficial for health. The […]

5 Incredible Health Benefits of Cloves

Health Benefits of Cloves

Health Benefits of Cloves Looking for a spice that can boost your health? Look no further than cloves! These small but mighty buds pack a powerful punch when it comes to health benefits. From improving liver health to boosting immunity and more, discover the top 5 incredible health benefits of cloves that will leave you […]

5 Ayurvedic Ways to Increase Sperm Count: Oligospermia Natural Treatment

increase sperm count

Infertility is a prevalent and growing concern around the world. In the case of men, the sperm count is a significant factor in determining their fertility. Sperm quality can be determined by the concentration or number of sperm cells. Stress, sleep abnormalities, unhealthy diet, digestive problems, excessive consumption of spicy and sour foods, smoking, alcohol, […]

5 Incredible Health Benefits of Cinnamon

Health Benefits of Cinnamon

Discover the amazing health benefits of cinnamon! From boosting brain function to improving blood sugar levels, this spice packs a powerful punch. Read on to learn about 5 incredible ways cinnamon can benefit your health and add some spice to your life. Cinnamon is a beloved spice that has been used in traditional medicine for […]