Nagkesar (Mesua ferrea), also known as Cobra Saffron, Ceylon Ironwood, Indian rose chestnut, and Sirunagappu is an important herb in Ayurveda. Nagakesar is an evergreen ornamental tree that produces beautiful and fragrant flowers. Nagkesar tree is found across Asia in almost all countries including India, Sri Lanka, Nepal, Thailand, Malaysia, and Sumatra regions. The amazing […]
Are you looking for a natural way to enhance your health and well-being? Check out the incredible health benefits of Brahmi, a potent herb with centuries of use in Ayurvedic medicine. From boosting cognitive function to promoting cardiovascular health and even supporting hair growth, Brahmi offers a wealth of advantages. Read on to learn more […]
Brain health and memory decline over time and as people age, they will experience a cognitive decline. In fact, declining memory and declining mental health affect 25% of all the people over 80. This is why it is important to take care of yourself mentally by boosting your brain health and memory as you age. […]
Weak bones and low bone density are conditions that can affect anyone including children and women. It also serves as an anchor for our muscles. So, it is important that we maintain strong bones and improve our bone density. But today’s modern diet that contains insufficient nutrients coupled with a sedentary lifestyle can contribute to […]
Losing weight is not easy and losing belly fat is an uphill task. But the right combination of regular exercise and a balanced diet is an effective way to lose weight. This is where ayurvedic herbs and products shine. Ayurveda promises not just to make you lose stubborn belly fat but also provides you with […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. In an effort to tackle this, the Indian health ministry has recommended […]
Kayfal (Myrica nagi), commonly called Katphala, Kaiphala, Bayberry, Kafal, Kayphal, and Box myrtle is a medicinal plant used for various purposes in Ayurveda. The bark of this is aromatic in nature and it has been in use for its aromatic properties for ages. Kayfal is native to the hilly regions of Nepal and India. This […]
Kabab Chini (Piper Cubeba), commonly called tailed pepper, java pepper, and Kababcheeni is a popular spice in Indian kitchens. It is native to the Java and Sumatra islands of Indonesia so it is often called Java pepper. It is also widely grown in India and Malaysia. Although it is widely used as a spice for […]
Sage leaves (Salvia officinalis), commonly called Garden sage, red sage, Broad-leaved white sage, and true sage is a common herb in various cuisines across the world. The word salvia is derived from the Latin word Salvere that means ‘to be saved’. This is in reference to the curative properties of sage leaves. Sage is native […]
Palash (Butea monosperma), commonly called ‘Flame of the forest’ or ‘flame tree’ due to its red-coloured flowers is a powerful herb in Ayurveda. This plant is native to India and is found all over India. Ayurveda not only signifies the fascinating health benefits of Palash flower but also the auspicious nature of it. The Ayurvedic […]