Ayurveda is all about a holistic lifestyle that is harmony with nature. It focuses on bringing the body in tune with nature to preserve life and prevent sickness. According to Ayurveda, diet, and environment plays a major role in our overall health. With the right diet that suits your body type, you can lead a […]
Ayurveda is a Sanskrit word in which ‘Ayur’ means life and ‘Veda’ means science. Ayurveda is the science of life. This wellness system that originated in India around 5000 years ago, focuses on mindful nutrition, stress reduction, and cultivation of a balanced lifestyle. It is the oldest form of medical practice known to man. This […]
Are you tired of the endless cycle of losing weight, again and again, only to gain it back? Are you fed up with the strict and tasteless diet plan that doesn’t bring any results? Perhaps it is time for you to turn towards a more holistic approach of losing weight through Ayurveda. Ayurveda and weight […]
Yoga and Ayurveda are two of the best things that India has gifted to the world. For more than 5000 years, both Yoga and Ayurveda are practiced in India for the wellness and benefit it brings to our lives. Both of these practices complement each other very well. In fact, Yoga and Ayurveda are not […]
Black Turmeric Benefits Discover the top 10 surprising benefits of black turmeric that you never knew existed! From reducing inflammation and fighting infections to improving skin health and boosting brain function, this superfood has it all. Find out how black turmeric can help transform your health and vitality today. Don’t miss out on these incredible […]
Chamomile (Chamomilla recutita), also called scented mayweed or Gul Babuna is one of the most ancient medicinal herbs known to mankind. The Egyptians considered this plant sacred and believed it was a gift from the God of Sun. Although Chamomile originated in Egypt, it is extensively used in the Indian Ayurvedic system due to its […]
India has now surpassed China’s coronavirus case count, and so far, the situation only seems to be worsening as the number of affected cases continues to grow each day in India. While the coronavirus is still at large, scientists across the globe are working hard to find a cure for coronavirus, and unfortunately, a working […]
Flax seeds, obtained from the flax plant are one of the oldest crops known to man that dates back to 3000 BC. In fact, the scientific name of Flaxseed is Linum usitatissimum, which literally translates to ‘The most useful’. For hundreds of years, flax seeds are used in Ayurveda for its health benefitting properties. In […]
Known for their nutty taste and unique aroma, Khus Khus or poppy seeds are one of the popular ingredients that finds a place in numerous cuisines across the world. But this popular ingredient is more than just a flavour enhancer. These seeds have been mentioned in ancient Ayurvedic for its numerous health benefits. These seeds […]
The word “Spagyric” comes from the old Greek language and it means or implies the action of opening and closing or dissolving and congealing also known as “solve and coagula”.To practice this is, one must have a good knowledge of organic chemistry along with a good understanding of the operations of Nature in her three […]