Lemongrass (Cymbopogon citratus) is a tropical, tall perennial grass used in cooking and herbal medicine. The lemongrass oil extracted from the leaves of this plant has a citrus flavour and fresh lemony smell. Because of its unique scent, it is used in soaps and many other personal care products. But this flavourful oil has more […]
Almond (Prunus Amygdalus baill), also called Badam is one of the healthiest nuts in the world. These small, brown, oval-shaped nuts are a powerhouse of nutrients. Almond trees are naturally found in the region of Kashmir, Himachal Pradesh, and temperate regions of India. Almond has been used in Ayurveda for thousands of years for the […]
Babool (Acacia arabica), commonly called the Indian gum Arabic tree or Babul is one of the well-known herbs in the Ayurvedic system. This medicinal plant is found throughout the dry and sandy parts of India. Babool is a small tree that contains tiny spikes all over its branches. Babool is known as the ‘Healing tree’ […]
Ashwagandha (Withania sominifera), also called Indian ginseng or poison gooseberry or winter cherry is one the most powerful and important herbs in Ayurveda. This potent ayurvedic herb is native to India. It is mentioned as the ‘King of Ayurvedic herbs’. The name Ashwagandha translates to ‘odour of the horse’. It is believed that this plant […]
Marine Costus (Saussurea lappa Clarke), commonly called Qust al Bahri or Qust e Shireen is an ayurvedic herb that commonly grows in a cold and humid region. It is found in Kashmir, neighboring Himalaya regions, Garhwal, etc. It is also found in the high mountain region of Korea, China, and Japan. This plant is well-known […]
Vatsanabha (Aconitum ferox), also known as Himalayan Monk’s hood or Indian aconite is one of the powerful herbs in Ayurveda. It is called the Himalayan monk’s hood because the flowers of this plant resemble the hoods of medieval monks. This ayurvedic herb is native to India and it grows in the high alpine region of […]
Paneer Doda (Withania coagulans), commonly called Indian rennet is an important herb in Ayurveda. This incredible Ayurvedic herb can be found in India, Pakistan, Nepal, and Afghanistan. This ayurvedic herb is used extensively in the Ayurvedic system for the treatment of diabetes. It is considered as one of the best herbs for treating diabetes. What […]
Chinese fever vine (Paederia foetida), also called skunk vine, is an important ayurvedic herb that has been used for ages for its amazing health benefits. It is a fast-growing perennial plant that can be found in central and eastern Himalayan ranges. It is called skunk vine or stink vine or ‘Gandha Prasirini’ because crushing the […]
Hawaiian Baby Woodrose (Argyreia Nervosa), also called Vidhara or Elephant creeper or Adhoguda, is an ornamental plant preferred for its beautiful flowers. Although it is called Hawaiian baby Woodrose, this plant is a native of the Indian subcontinent and introduced around the world like Hawaii, Africa, and the Caribbean. This purple flowering plant may seem […]
Stress and anxiety have become a common problem nowadays. With all our busy and chaotic lifestyles, stress levels are increasing day by day. Especially now, with all the things going on in the world including a pandemic and economic collapse, some people might be subjected to a lot of stress and anxiety. Prolonged stress may […]