Category Archives: Poppy Seeds

What Is Khus Khus? Benefits, Uses & Nutritional Value

Khus Khus Benefits

Find Khus Khus benefits, nutritional value, uses, & cooking ideas. Learn why these versatile poppy seeds are popular in everyday recipes. Tiny, delicate, and widely used in Indian kitchens, Khus Khus is a popular ingredient known for its nutty flavor and culinary versatility. Also called poppy seeds, these small seeds have been used traditionally in […]

10 Amazing Health Benefits of Poppy seeds

health benefits of poppy seeds

Known for their nutty taste and unique aroma, Khus Khus or poppy seeds are one of the popular ingredients that finds a place in numerous cuisines across the world. But this popular ingredient is more than just a flavour enhancer. These seeds have been mentioned in ancient Ayurvedic for its numerous health benefits. These seeds […]

Poppy Seeds- Answer to Insomnia

Poppy seeds for ayurveda

Poppy is a species of Opium and from the plant and pods of the poppy. When pod became dry we get seeds from it knowns as poppy seed. Its production is governed by the government in different countries. Thus its seeds can be white, blue, yellow, and black. Indifferent countries the seeds colour from poppy […]