Sitaphal (Annona squamosal), commonly called Custard apple or sugar apple is a delicious fruit that is common in India. This fruit is native to the West Indies and the American continent but is largely cultivated in the temperate regions of India. The soft and creamy fruit is protected by hard skin and has lots of […]
Kayfal (Myrica nagi), commonly called Katphala, Kaiphala, Bayberry, Kafal, Kayphal, and Box myrtle is a medicinal plant used for various purposes in Ayurveda. The bark of this is aromatic in nature and it has been in use for its aromatic properties for ages. Kayfal is native to the hilly regions of Nepal and India. This […]
When spring arrives in India, forests light up with the fiery blooms of Palash (Butea monosperma), popularly known as the “Flame of the Forest.” Beyond its striking beauty, this traditional plant holds a special place in Ayurvedic practices and cultural rituals. For centuries, Palash flowers benefits have been valued in natural wellness routines. From traditional […]
Baheda (Terminalia bellirica), also known as Bibhitaki or Vibheetaki is one of the important herbs in Ayurveda. The word ‘Vibheetaki’ in Sanskrit translates as ‘the one that keeps away from diseases’. There are nearly 100 varieties of Baheda trees that are distributed throughout the world. But this deciduous tree is native to India and is […]
Looking for a tasty and healthy way to upgrade your meals? Look no further than black salt! This nutrient-rich ingredient has been shown to boost digestion, improve many health problems, and enhance the flavor of your favorite dishes. Our guide explores the many benefits of black salt. Get ready to spice up your diet and […]
Are you struggling with persistent joint pain or kidney stones? Learn how this powerful ingredient can alleviate joint pain and dissolve kidney stones, enhancing your well-being in numerous ways! Kalmi Shora, also known as Potassium Nitrate or saltpetre, is a fascinating compound with a rich history in Ayurvedic medicine. While it’s famously known for its […]
Explore the pure essence of Arjuna Bark, Terminalia Arjuna, valued for balance, vitality, and authentic herbal wellness by TrustHerb. Worldwide Names of Arjuna Bark Hindi: Arjun, Koh, Kahu, AnjanSanskrit: Kakumbh, Indrad, Arjun Parth, DhananjayaMarathi: Sarda, SardholBengali: Arjun GachGujarati: Saddo, Sajdan, AasodroPunjabi: KooEnglish: Arjuna MyrobalanLatin: Terminalia Arjuna Other Common Names: White Marudah, Koha, Kahu, Arjan, Sadura, […]
We often fail to understand the full composition of our daily food. In fact, you will be amazed to know that some of this daily food you eat have incredible health benefits like the cress plant. You may have seen this small power-packed plant in your salad and would have probably kept it aside on […]
If you have any idea of enjoying a nice vacation at a hill station, it won’t allow you. Sometimes it won’t let you sleep. Sometimes it won’t let you climb stairs. Sometimes it won’t even let you run. And did I mention you can’t eat your favorite ice-cream or cool drinks anymore? This is how […]
As coronavirus spreads in India with the number of affected cases growing each day, everyone is focusing on preventive measures to curb the spread of coronavirus until an effective cure is found. But amid all the gloom spread across the world, Ayurveda experts are stressing the use of Ayurveda for coronavirus. Although Ayurveda is not […]