Category Archives: Baheda

5 Impressive Health Benefits of Baheda

health benefits of Baheda

Baheda (Terminalia bellirica), also known as Bibhitaki or Vibheetaki is one of the important herbs in Ayurveda. The word ‘Vibheetaki’ in Sanskrit translates as ‘the one that keeps away from diseases’. There are nearly 100 varieties of Baheda trees that are distributed throughout the world. But this deciduous tree is native to India and is […]