Pashanabheda (Bergenia ligulate), commonly called Pashanabheda, Sirupilai, and Stonebreaker is an ayurvedic herb with numerous health benefits. This small shrub grows only at an altitude of 900-3000 meters. The root of the plant has a distinct reddish colour. It is widely spread in the plains and mountain region of the Himalayas between the wedges of […]
Are you looking for a natural way to enhance your health and well-being? Check out the incredible Benefits of Bacopa Monnieri, a potent herb with centuries of use in Ayurvedic medicine. Bacopa monnieri, also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is an ancient herb with proven benefits. It may help […]
Brain health and memory decline over time and as people age, they will experience a cognitive decline. In fact, declining memory and declining mental health affect 25% of all the people over 80. This is why it is important to take care of yourself mentally by boosting your brain health and memory as you age. […]
Ayurveda is the wellness system that originated in India around 5000 years ago. Ayurvedic principles focus on mindful nutrition, stress reduction, and the cultivation of a balanced lifestyle. While Ayurvedic principles are mostly used for weight loss and in the treatment of other diseases, not many people realize that they can use the same principles […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. In an effort to tackle this, the Indian health ministry has recommended […]
Kabab Chini (Piper Cubeba), commonly called tailed pepper, java pepper, and Kababcheeni is a popular spice in Indian kitchens. It is native to the Java and Sumatra islands of Indonesia so it is often called Java pepper. It is also widely grown in India and Malaysia. Although it is widely used as a spice for […]
What is Sage? People around the world recognize and love sage for its strong, unique flavor. Also known as common sage and garden sage, its scientific name is Salvia officinalis. Sage belongs to the mint family, which includes oregano, rosemary, basil, and thyme. Its robust flavor means it is usually used in small amounts. Sage […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. Ayurveda is one of the oldest healing sciences known to mankind. It […]
Looking for a tasty and healthy way to upgrade your meals? Look no further than black salt! This nutrient-rich ingredient has been shown to boost digestion, improve many health problems, and enhance the flavor of your favorite dishes. Our guide explores the many benefits of black salt. Get ready to spice up your diet and […]
Are you struggling with persistent joint pain or kidney stones? Learn how this powerful ingredient can alleviate joint pain and dissolve kidney stones, enhancing your well-being in numerous ways! Kalmi Shora, also known as Potassium Nitrate or saltpetre, is a fascinating compound with a rich history in Ayurvedic medicine. While it’s famously known for its […]