Ayurveda is the wellness system that originated in India around 5000 years ago. Ayurvedic principles focus on mindful nutrition, stress reduction, and the cultivation of a balanced lifestyle. While Ayurvedic principles are mostly used for weight loss and in the treatment of other diseases, not many people realize that they can use the same principles […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. In an effort to tackle this, the Indian health ministry has recommended […]
Kabab Chini (Piper Cubeba), commonly called tailed pepper, java pepper, and Kababcheeni is a popular spice in Indian kitchens. It is native to the Java and Sumatra islands of Indonesia so it is often called Java pepper. It is also widely grown in India and Malaysia. Although it is widely used as a spice for […]
What is Sage? People around the world recognize and love sage for its strong, unique flavor. Also known as common sage and garden sage, its scientific name is Salvia officinalis. Sage belongs to the mint family, which includes oregano, rosemary, basil, and thyme. Its robust flavor means it is usually used in small amounts. Sage […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. Ayurveda is one of the oldest healing sciences known to mankind. It […]
Looking for a tasty and healthy way to upgrade your meals? Look no further than black salt! This nutrient-rich ingredient has been shown to boost digestion, improve many health problems, and enhance the flavor of your favorite dishes. Our guide explores the many benefits of black salt. Get ready to spice up your diet and […]
Are you struggling with persistent joint pain or kidney stones? Learn how this powerful ingredient can alleviate joint pain and dissolve kidney stones, enhancing your well-being in numerous ways! Kalmi Shora, also known as Potassium Nitrate or saltpetre, is a fascinating compound with a rich history in Ayurvedic medicine. While it’s famously known for its […]
Did you know that this fragrant herb can aid digestion, manage diabetes, and even help with weight loss? Explore the incredible benefits of Nagarmotha roots and discover how this natural wonder can enhance your health and well-being. Nagarmotha, also known as Mustak or “Nut grass,” is a fragrant plant used in cooking, perfumes, and incense […]
High Blood pressure or hypertension is a major health problem in India. In fact, 1 in 8 Indians suffers from high blood pressure. While the symptoms of high Blood pressure may vary from weakness, fatigue, dizziness, neck pain, etc, it is a deadly disease and its symptoms aren’t obvious till it’s too late. So, if […]
If you have any idea of enjoying a nice vacation at a hill station, it won’t allow you. Sometimes it won’t let you sleep. Sometimes it won’t let you climb stairs. Sometimes it won’t even let you run. And did I mention you can’t eat your favorite ice-cream or cool drinks anymore? This is how […]