Benefits of Black Sesame Seeds The fruit pods of the Sesamum indicum plant, which has been farmed for several thousand years, contain black sesame seeds.Sesame seeds are available in a variety of colours, including black, brown, tan, grey, gold, and white. Despite the fact that black sesame seeds are primarily produced in Asia, they are rapidly […]
Madhunashini (Gymnema Sylvestre), commonly called Gurmar, Gudmar, Cowplant, Shirukurinjan, and Medasinghi is one of the potent herbs in Ayurveda. This small climber can be seen all over India in the temperate climate. It is also found in tropical areas in Asia, Africa, and Australia. In India, it is grown extensively in Uttar Pradesh and Goa. […]
Parpataka (Fumaria indica), also called fine leaf fumitory, Indian fumitory, Pugsley, earth smoke, Tura and Pitta Papada is an Ayurvedic herb used for treating numerous diseases in Ayurveda. This is usually seen as a weed and is found in all parts of India and Pakistan. They grow wildly in plains and lower hills of India, […]
Priyangu (Callicarpa macrophylla), also called Beautyberry Phalini and Daya, is an ayurvedic herb with various health benefits. It is a perennial shrub that is found in the North-Eastern parts of India and the Himalayan region. This plant produces clusters of small violet fruits called Beautyberries that are used for decorative purposes. But this beautiful plant […]
Pashanabheda (Bergenia ligulate), commonly called Pashanabheda, Sirupilai, and Stonebreaker is an ayurvedic herb with numerous health benefits. This small shrub grows only at an altitude of 900-3000 meters. The root of the plant has a distinct reddish colour. It is widely spread in the plains and mountain region of the Himalayas between the wedges of […]
Are you looking for a natural way to enhance your health and well-being? Check out the incredible Benefits of Bacopa Monnieri, a potent herb with centuries of use in Ayurvedic medicine. Bacopa monnieri, also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is an ancient herb with proven benefits. It may help […]
Brain health and memory decline over time and as people age, they will experience a cognitive decline. In fact, declining memory and declining mental health affect 25% of all the people over 80. This is why it is important to take care of yourself mentally by boosting your brain health and memory as you age. […]
Ayurveda is the wellness system that originated in India around 5000 years ago. Ayurvedic principles focus on mindful nutrition, stress reduction, and the cultivation of a balanced lifestyle. While Ayurvedic principles are mostly used for weight loss and in the treatment of other diseases, not many people realize that they can use the same principles […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. In an effort to tackle this, the Indian health ministry has recommended […]
Kabab Chini (Piper Cubeba), commonly called tailed pepper, java pepper, and Kababcheeni is a popular spice in Indian kitchens. It is native to the Java and Sumatra islands of Indonesia so it is often called Java pepper. It is also widely grown in India and Malaysia. Although it is widely used as a spice for […]