Aak (Calotropis procera), commonly called Madar, Arka, Toolaphala, Vikirana, Sodom apple, Rubber tree, Apple of Sodom, or Kapok tree is a highly beneficial plant in Ayurveda. This Ayurvedic herb is native to India and Pakistan. It is also widely cultivated in Indonesia, Malaysia, the Philippines, Thailand, Sri Lanka, China, and Nepal. This is a small perennial shrub and it grows on almost any surface. Arka means Sun rays. Aak is said to have the strength of the sun. The incredible health benefits of Aak has made it one of the prominent herbs in the Ayurvedic system.
Aak Health Benefits in Ayurveda
The root bark, flowers, leaf, latex, and seeds of Aak are used in Ayurveda for its medicinal properties. According to Ayurveda, Aak balances Vata and Kapha dosha. It has a pungent and bitter taste and hot potency. The chemical constituents of Aak include A&B Amyrins, Cyanidin-3-Rhamnoglucoside, procesterol, B-sitosterol, Calactin, Calotoxin, and Calotropin. It also has anti-inflammatory, aphrodisiac, anti-diabetic, anti-fungal, anti-carcinogenic expectorant, antibacterial, anti-toxic, and antidiarrheal properties. Here are a few incredible health benefits of Aak.
Health benefits of Aak
1. Aak for respiratory disorders
One of the biggest health benefits of the Aak flower is its ability to provide relief from respiratory problems. Consuming the dried Aak flowers regularly provides relief from respiratory disorders such as cold, cough, and Asthma.
2. Aak for diabetes
Aak is a common ingredient in many Ayurvedic products, herbal teas, remedial concoctions due to its hypoglycemic effect. It controls blood sugar levels and helps in maintaining diabetes.
3. Aak for skin diseases
The milk obtained from the Aak plan is extremely beneficial for treating skin problems. It has anti-fungal properties that can provide relief from ringworm infection, boils, and sores. It also helps in removing blemishes and rashes in your skin.
4. Aak for digestion
Aak flowers are great for digestion and digestion related problems. It increases appetite and helps in digestion. It helps in the treatment of excessive gas and bloating. It also controls the excessive flow of saliva through the mouth.
5. Aak for animal bites
Aak plant has a great anti-poison effect and is one of the best herbs for treating animal bites. It is beneficial for treating snake, scorpion, and insect bites. It is also beneficial for treating wounds and inflammations.
Aak plant is an amazing medicinal plant that is found all over India. But the uses and health benefits of the Aak plant are still unknown to many people. So, it is time that we realize the full potential of the Aak and use it for the betterment of our health.