Bhringraj (Eclipta prostrata), also called Karisalankanni, Kayyunni or false daisy is a popular herb in Ayurveda known for its numerous health benefits. This incredible herb belongs to the sunflower family and is widely used all over the world for its immense benefits for hair and overall health. This herb is native to India and Southwest […]
Ayurveda is the wellness system that originated in India around 5000 years ago. Ayurvedic principles focus on mindful nutrition, stress reduction, and the cultivation of a balanced lifestyle. While Ayurvedic principles are mostly used for weight loss and in the treatment of other diseases, not many people realize that they can use the same principles […]
Sitaphal (Annona squamosal), commonly called Custard apple or sugar apple is a delicious fruit that is common in India. This fruit is native to the West Indies and the American continent but is largely cultivated in the temperate regions of India. The soft and creamy fruit is protected by hard skin and has lots of […]
Amarbel (Cuscuta reflexa), commonly called Akashbail, Amar bael, Cuscuta, hell weed, kasus, Akashavalli, and Dodder plant is a parasitic twinning herb that tangles on the host plant and draws its nutrition. Once attached to the host plant it can grow for an entire lifespan of the host without any contact with the soil. The plant […]
Kayfal (Myrica nagi), commonly called Katphala, Kaiphala, Bayberry, Kafal, Kayphal, and Box myrtle is a medicinal plant used for various purposes in Ayurveda. The bark of this is aromatic in nature and it has been in use for its aromatic properties for ages. Kayfal is native to the hilly regions of Nepal and India. This […]
Constipation is an extremely uncomfortable condition that many of us experience from time to time. Chronic constipation is when you have less than three bowel movements per week or you have difficulty when passing stools. Chronic constipation lasts for a few days or even longer. Those affected by it may feel bloated and uneasy with […]
Kabab Chini (Piper Cubeba), commonly called tailed pepper, java pepper, and Kababcheeni is a popular spice in Indian kitchens. It is native to the Java and Sumatra islands of Indonesia so it is often called Java pepper. It is also widely grown in India and Malaysia. Although it is widely used as a spice for […]
What is Sage? People around the world recognize and love sage for its strong, unique flavor. Also known as common sage and garden sage, its scientific name is Salvia officinalis. Sage belongs to the mint family, which includes oregano, rosemary, basil, and thyme. Its robust flavor means it is usually used in small amounts. Sage […]
Palash (Butea monosperma), commonly called ‘Flame of the forest’ or ‘flame tree’ due to its red-coloured flowers is a powerful herb in Ayurveda. This plant is native to India and is found all over India. Ayurveda not only signifies the fascinating health benefits of Palash flower but also the auspicious nature of it. The Ayurvedic […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. Ayurveda is one of the oldest healing sciences known to mankind. It […]