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Premenstrual syndrome (PMS)

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    Premenstrual syndrome (PMS) is condition that happened within the one to 2 weeks before a woman’s amount.

    The symptoms of PMS include:

    abdominal bloating
    abdominal pain
    sore breasts
    acne
    food cravings, particularly for sweets
    constipation
    diarrhea
    headaches
    sensitivity to lightweight or sound
    fatigue
    irritability
    changes in sleep patterns
    anxiety
    depression
    sadness

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      Herbs useful in Premenstrual syndrome  (PMS) treatment are:-

      Flax Seed – Linn Seed – Akasi Seed – Alsi Seed – Linum Usitatissimum

      Juniper – Enebro – Ginepro – Abhal – Aaraar – Hauber – Juniperus Communis Linn

      Saffron- Kesar – Crocus Sativus

      Chaste Tree – Nirgundi – Sindvar – Vitex Negundo

      Thyme – Thymus Vulgaris

       

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