Herbs and food having good nutritients which should be include in diet are:-
Flax Seed – Linn Seed – Akasi Seed – Alsi Seed – Linum Usitatissimum
Garden Cress – Aliv Seed – Halim – Chandrashoor – Asaliya Seeds- Lapidium Sativam
Moringa- Drumstick – Senjana – Moringa Oleifera
Musli – Chlorophytum Borivilianum (White, black and red)
Chia Seed – Tukmariya – Sabja Seed-Salba seed – Salvia hispanica
Parsley Leaves – Petroselinum Crispum
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