Sarpagandha (Rauwolfia serpentina), also called Milkwort, Indian Snakeroot, Senega root, Serpentine root, Nakulikand, Dhaavati, or Chandramara is a medicinal plant of great importance in Ayurveda. This evergreen shrub has shiny, black, or purple round fruits and has small pink or white flowers. This plant is native to India and is widely found in moist deciduous forest and shady areas at a height of 4000 feet above sea level. It is also found in Pakistan, Sri Lanka, Burma, and Nepal. The incredible health benefits of Sarpagandha have made it one of the important herbs in the Ayurvedic system.
Sarpagandha in Ayurveda
The tuberous roots of Sarpagandha are used for treating various diseases in Ayurveda. According to Ayurveda, Sarpagandha balances both Vata and Kapha doshas. It has a bitter taste and hot potency. The main chemical constituents of Sarphgandha include reserpine, ajmaline, ajmalicine, indobine, serpentine, yohimbine, yohimbine, and rescinnamine. It also has anti-anxiety, anti-hypertensive, hypnotic, sedative, antimicrobial, anti-inflammatory, antidiuretic, and anti-proliferative properties. Here are a few incredible health benefits of Sarpagandha.
Health benefits of Sarpagandha
The best herb for controlling high blood pressure
One of the biggest health benefits of Sarpagandha is its ability to control high blood pressure. It contains a chemical compound called Reserpine, the most useful alkaloid on this planet that is used in hypertension medications.
Provides relief from stress and anxiety
Sarpagandha is loaded with anti-hypertensive, sedative, and tranquilizing properties. Chewing the root of Sarpagandha can instantly soothe the mind and eliminate stress and anxiety. It is also very helpful for treating insomnia.
Effective remedy for stomach problems.
Sarpagandha is an excellent herb for treating gastrointestinal problems. It cleanses the stomach and promotes its normal functioning. It can be used in the treatment of diarrhoea and constipation.
Great for managing menstrual problems
Sarpagandha is a useful herb for women suffering from menstrual problems. The anti-inflammatory and mood-modulating properties of this herb can eliminate cramps, bloating, mood swings and remove the toxins from the uterine cavity.
Helps in the treatment of skin diseases
In Ayurveda, Sarpagandha is used in the treatment of skin diseases like boils, acne, eczema, and cellulitis. The anti-bacterial and anti-fungal properties of this herb help reduce the severity of the infection.
Sarpagandha is a potent Ayurvedic herb that can be used for various health issues including, high blood pressure and menstrual problems. But not many people know about these incredible health benefits of Sarpagandha. So, it is time we use this Ayurvedic herb for the benefit of our health.
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