Constipation is an extremely uncomfortable condition that many of us experience from time to time. Chronic constipation is when you have less than three bowel movements per week or you have difficulty when passing stools. Chronic constipation lasts for a few days or even longer. Those affected by it may feel bloated and uneasy with […]
What is Sage? People around the world recognize and love sage for its strong, unique flavor. Also known as common sage and garden sage, its scientific name is Salvia officinalis. Sage belongs to the mint family, which includes oregano, rosemary, basil, and thyme. Its robust flavor means it is usually used in small amounts. Sage […]
When spring arrives in India, forests light up with the fiery blooms of Palash (Butea monosperma), popularly known as the “Flame of the Forest.” Beyond its striking beauty, this traditional plant holds a special place in Ayurvedic practices and cultural rituals. For centuries, Palash flowers benefits have been valued in natural wellness routines. From traditional […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. Ayurveda is one of the oldest healing sciences known to mankind. It […]
Baheda (Terminalia bellirica), also known as Bibhitaki or Vibheetaki is one of the important herbs in Ayurveda. The word ‘Vibheetaki’ in Sanskrit translates as ‘the one that keeps away from diseases’. There are nearly 100 varieties of Baheda trees that are distributed throughout the world. But this deciduous tree is native to India and is […]
Gulbakshi (Mirabilis Jalapa), also known as Jalapa root, the marvel of Peru and Four O’clock flower is an ornamental plant that is common around the world. This plant is said to have originated in Mexico. The word ‘Mirabilis’ in Latin means ‘wonderful’ and Jalapa is the state capital of Veracruz in Mexico, hence the name […]
If you are seeking a safe and natural remedy without any side effects to improve your sexual performance, it’s time you know about the ‘Herbal Viagra’- Safed Musli. Safed Musli (Chlorophytum borivilianum) commonly called Musli or Indian spider plant is a powerful Ayurvedic herb that is famed for its potent aphrodisiac properties. Due to its […]
Looking for a tasty and healthy way to upgrade your meals? Look no further than black salt! This nutrient-rich ingredient has been shown to boost digestion, improve many health problems, and enhance the flavor of your favorite dishes. Our guide explores the many benefits of black salt. Get ready to spice up your diet and […]
Are you struggling with persistent joint pain or kidney stones? Learn how this powerful ingredient can alleviate joint pain and dissolve kidney stones, enhancing your well-being in numerous ways! Kalmi Shora, also known as Potassium Nitrate or saltpetre, is a fascinating compound with a rich history in Ayurvedic medicine. While it’s famously known for its […]
Explore the pure essence of Arjuna Bark, Terminalia Arjuna, valued for balance, vitality, and authentic herbal wellness by TrustHerb. Worldwide Names of Arjuna Bark Hindi: Arjun, Koh, Kahu, AnjanSanskrit: Kakumbh, Indrad, Arjun Parth, DhananjayaMarathi: Sarda, SardholBengali: Arjun GachGujarati: Saddo, Sajdan, AasodroPunjabi: KooEnglish: Arjuna MyrobalanLatin: Terminalia Arjuna Other Common Names: White Marudah, Koha, Kahu, Arjan, Sadura, […]