Author Archives: Trustherb

Lower blood pressure using Chaksu Seeds

Chaksu seeds

Cassia Absus commonly known as Chaksu seeds have many medicinal properties making it one of the most sought after ayurvedic herbs that can be used in the form of decoction, powder and even juice. What makes these seeds really popular, is their ability to lower blood pressure. Chaksu seeds act as a hypotensive agent, this […]

Reduce cholesterol level using celery seeds

celery seeds

Celery seeds are found in the flowers of the celery plant and are usually small and dark brown, which tastes and smells like celery stalks.   This ayurvedic herb is familiar with the fragment and flavored celery, but not everyone knows its seeds are just as useful and as nutritious as the plant’s stalk. Thus it […]

Reduce obesity with Psyllium

Psyllium

Psyllium is old age ayurvedic medicine used in the treatment of different diseases with the help of Ayurveda. In a different era and in different parts of the world it is named differently. In Hindi, it is called as Isubgol, Issufgul, Ispaghul, Isabgol, Isabgul. In English name of this Ayurvedic Herbs are Psyllium, Ripple grass, […]

Wood Apple Cures Constipation

Wood apple- correa

Bael is an ancient holy tree which is worship in many rituals in India. Wood apple tree also has a positive effect in Vastu Shastra if grown in-home or nearby. In different area it is named differently in India in Konkani it is called gorakamli, in Urdu named as bael, in Hindi sirphal, in Punjabi […]

Poppy Seeds- Answer to Insomnia

Poppy seeds for ayurveda

Poppy is a species of Opium and from the plant and pods of the poppy. When pod became dry we get seeds from it knowns as poppy seed. Its production is governed by the government in different countries. Thus its seeds can be white, blue, yellow, and black. Indifferent countries the seeds colour from poppy […]

Indian Ginseng reduces anxiety

Indian Ginseng Ashwagandha

Ashwagandha also known as Indian ginseng, winter cherry, asgandha, asgandh, asoda, ghoda-asoda, Hayahvaya, and in botanical called as Withania Somnifera is used in Ayurveda from centuries. It plant leaves, roots, and berries are used in Ayurveda herbs for making medicines. Indian Ginseng is one of the most popular Ayurvedic herb in India as well as […]

7 Natural and Effective Ways to Detox your Body

Natural ways to detoxify

The idea of detox has increased immense prevalence in the ongoing years powering the introduction of various detox programs. Individuals from everywhere throughout the world have joined the detox furore with expectations of getting in shape and accomplishing better wellbeing, however, is it critical to find natural ways to detoxify our body? Our body is […]

HEALTH BENEFITS OF CURRY LEAVES

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Curry leaves/sweet neem is a green, shiny miraculous herb. In Hindi, we have a tendency to call it kadi patta or metha nim. It belongs to the neem family. As its style sweet with nice aroma, we have a tendency to use in our cookery as a seasoning of curries. Now lets explore the various health benefits of […]

Anxiety and Depression – A Mental Disorder

Anxiety and Depression

Do you understand why individuals feel Anxiety and Depression ??? It is a mental condition below that a person has a concern about job loss, illness, grief, unhappiness, worry, loneliness. Nowadays around five hundredth individuals in the world are full of depression or anxiety or each. Perhaps, a special thanks to social media in this regard […]

The Advantages of Moringa

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In the course of recent years, a tree called Moringa oleifera has drawn significant consideration as a supplement pressed superfood. Local to India, the moringa tree produces leaves and seeds rich in antioxidants, amino acids, nutrients, and minerals. Moreover, moringa leaf powder is frequently touted as a top wellspring of vegetable protein since it contains […]