India has now surpassed China’s coronavirus case count, and so far, the situation only seems to be worsening as the number of affected cases continues to grow each day in India. While the coronavirus is still at large, scientists across the globe are working hard to find a cure for coronavirus, and unfortunately, a working […]
Flax seeds, obtained from the flax plant are one of the oldest crops known to man that dates back to 3000 BC. In fact, the scientific name of Flaxseed is Linum usitatissimum, which literally translates to ‘The most useful’. For hundreds of years, flax seeds are used in Ayurveda for its health benefitting properties. In […]
Known for their nutty taste and unique aroma, Khus Khus or poppy seeds are one of the popular ingredients that finds a place in numerous cuisines across the world. But this popular ingredient is more than just a flavour enhancer. These seeds have been mentioned in ancient Ayurvedic for its numerous health benefits. These seeds […]
One of the predominant concepts in Ayurveda is the tri-doshas: Vata, Pitta, and Kapha. It is even said that the doshas are the foundational blocks of the traditional Ayurveda and each of us has an ayurvedic body type determined by these doshas. But what are they exactly? Tri-doshas: According to Ayurveda, anything and everything in […]
Costus root (saussurea lappa), also known as kuth root or kushta is a powerful herb that is used for the rejuvenation of the whole body in Ayurveda. The root and the root oil of this plant are used extensively used in Ayurveda for treating various diseases because of its antibacterial, antioxidant, diuretic, antiseptic, antiulcer, anti-inflammatory, […]
We often fail to understand the full composition of our daily food. In fact, you will be amazed to know that some of this daily food you eat have incredible health benefits like the cress plant. You may have seen this small power-packed plant in your salad and would have probably kept it aside on […]
Hair loss is one of the distressing things you can experience in your life. Seeing a handful of hairs when you comb and desperately witnessing your hairline thin every day is surely an awful experience. But the fact is that everyone including kids experience hair fall on a daily basis so the main concern here […]
India is home to the 5000-year old Ayurveda that offers solutions for all kinds of health issues. This encompasses all your life practices and health including sexual wellness. Sex is considered an important part of our lives and sexual health plays a major role in leading a happy and satisfied life. Ayurvedic solution for sexual […]
High Blood pressure or hypertension is a major health problem in India. In fact, 1 in 8 Indians suffers from high blood pressure. While the symptoms of high Blood pressure may vary from weakness, fatigue, dizziness, neck pain, etc, it is a deadly disease and its symptoms aren’t obvious till it’s too late. So, if […]
If you have any idea of enjoying a nice vacation at a hill station, it won’t allow you. Sometimes it won’t let you sleep. Sometimes it won’t let you climb stairs. Sometimes it won’t even let you run. And did I mention you can’t eat your favorite ice-cream or cool drinks anymore? This is how […]