One of the predominant concepts in Ayurveda is the tri-doshas: Vata, Pitta, and Kapha. It is even said that the doshas are the foundational blocks of the traditional Ayurveda and each of us has an ayurvedic body type determined by these doshas. But what are they exactly? Tri-doshas: According to Ayurveda, anything and everything in […]
Costus root (saussurea lappa), also known as kuth root or kushta is a powerful herb that is used for the rejuvenation of the whole body in Ayurveda. The root and the root oil of this plant are used extensively used in Ayurveda for treating various diseases because of its antibacterial, antioxidant, diuretic, antiseptic, antiulcer, anti-inflammatory, […]
We often fail to understand the full composition of our daily food. In fact, you will be amazed to know that some of this daily food you eat have incredible health benefits like the cress plant. You may have seen this small power-packed plant in your salad and would have probably kept it aside on […]
Hair loss is one of the distressing things you can experience in your life. Seeing a handful of hairs when you comb and desperately witnessing your hairline thin every day is surely an awful experience. But the fact is that everyone including kids experience hair fall on a daily basis so the main concern here […]
India is home to the 5000-year old Ayurveda that offers solutions for all kinds of health issues. This encompasses all your life practices and health including sexual wellness. Sex is considered an important part of our lives and sexual health plays a major role in leading a happy and satisfied life. Ayurvedic solution for sexual […]
High Blood pressure or hypertension is a major health problem in India. In fact, 1 in 8 Indians suffers from high blood pressure. While the symptoms of high Blood pressure may vary from weakness, fatigue, dizziness, neck pain, etc, it is a deadly disease and its symptoms aren’t obvious till it’s too late. So, if […]
If you have any idea of enjoying a nice vacation at a hill station, it won’t allow you. Sometimes it won’t let you sleep. Sometimes it won’t let you climb stairs. Sometimes it won’t even let you run. And did I mention you can’t eat your favorite ice-cream or cool drinks anymore? This is how […]
As coronavirus spreads in India with the number of affected cases growing each day, everyone is focusing on preventive measures to curb the spread of coronavirus until an effective cure is found. But amid all the gloom spread across the world, Ayurveda experts are stressing the use of Ayurveda for coronavirus. Although Ayurveda is not […]
Chui Mui plant is one of the unique plants in the plant kingdom and has many health benefits. Chui Mui plant in English is known as Touch Me Not plant. The leaves of this plant are sensitive to touch. This is why the leaves shrink and bend when touched. The scientific name of this plant […]
Kalijiri or black cumin (Nigella Sativa) is an ancient Indian spice that has been known to have numerous medicinal properties and health benefits. The scientific name of Kalijiri is Centratherum anthelminticum. It was known by various names such as kaala jeera, kala jeera, kala jiri, etc. Black cumin has anthelmintic, anti-microbial, anti-bacterial, anti-hyperglycemic, diuretic, stomachic, […]