Pashanabheda (Bergenia ligulate), commonly called Pashanabheda, Sirupilai, and Stonebreaker is an ayurvedic herb with numerous health benefits. This small shrub grows only at an altitude of 900-3000 meters. The root of the plant has a distinct reddish colour. It is widely spread in the plains and mountain region of the Himalayas between the wedges of […]
Nagkesar (Mesua ferrea), also known as Cobra Saffron, Ceylon Ironwood, Indian rose chestnut, and Sirunagappu is an important herb in Ayurveda. Nagakesar is an evergreen ornamental tree that produces beautiful and fragrant flowers. Nagkesar tree is found across Asia in almost all countries including India, Sri Lanka, Nepal, Thailand, Malaysia, and Sumatra regions. The amazing […]
Are you looking for a natural way to enhance your health and well-being? Check out the incredible Benefits of Bacopa Monnieri, a potent herb with centuries of use in Ayurvedic medicine. Bacopa monnieri, also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is an ancient herb with proven benefits. It may help […]
Losing weight is not easy and losing belly fat is an uphill task. But the right combination of regular exercise and a balanced diet is an effective way to lose weight. This is where ayurvedic herbs and products shine. Ayurveda promises not just to make you lose stubborn belly fat but also provides you with […]
What is Sage? People around the world recognize and love sage for its strong, unique flavor. Also known as common sage and garden sage, its scientific name is Salvia officinalis. Sage belongs to the mint family, which includes oregano, rosemary, basil, and thyme. Its robust flavor means it is usually used in small amounts. Sage […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. Ayurveda is one of the oldest healing sciences known to mankind. It […]
Looking for a tasty and healthy way to upgrade your meals? Look no further than black salt! This nutrient-rich ingredient has been shown to boost digestion, improve many health problems, and enhance the flavor of your favorite dishes. Our guide explores the many benefits of black salt. Get ready to spice up your diet and […]
Are you struggling with persistent joint pain or kidney stones? Learn how this powerful ingredient can alleviate joint pain and dissolve kidney stones, enhancing your well-being in numerous ways! Kalmi Shora, also known as Potassium Nitrate or saltpetre, is a fascinating compound with a rich history in Ayurvedic medicine. While it’s famously known for its […]
Explore the pure essence of Arjuna Bark, Terminalia Arjuna, valued for balance, vitality, and authentic herbal wellness by TrustHerb. Worldwide Names of Arjuna Bark Hindi: Arjun, Koh, Kahu, AnjanSanskrit: Kakumbh, Indrad, Arjun Parth, DhananjayaMarathi: Sarda, SardholBengali: Arjun GachGujarati: Saddo, Sajdan, AasodroPunjabi: KooEnglish: Arjuna MyrobalanLatin: Terminalia Arjuna Other Common Names: White Marudah, Koha, Kahu, Arjan, Sadura, […]
We often fail to understand the full composition of our daily food. In fact, you will be amazed to know that some of this daily food you eat have incredible health benefits like the cress plant. You may have seen this small power-packed plant in your salad and would have probably kept it aside on […]