Brain health and memory decline over time and as people age, they will experience a cognitive decline. In fact, declining memory and declining mental health affect 25% of all the people over 80. This is why it is important to take care of yourself mentally by boosting your brain health and memory as you age. […]
Losing weight is not easy and losing belly fat is an uphill task. But the right combination of regular exercise and a balanced diet is an effective way to lose weight. This is where ayurvedic herbs and products shine. Ayurveda promises not just to make you lose stubborn belly fat but also provides you with […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. Ayurveda is one of the oldest healing sciences known to mankind. It […]
Ashwagandha also known as Indian ginseng, winter cherry, asgandha, asgandh, asoda, ghoda-asoda, Hayahvaya, and in botanical called as Withania Somnifera is used in Ayurveda from centuries. It plant leaves, roots, and berries are used in Ayurveda herbs for making medicines. Indian Ginseng is one of the most popular Ayurvedic herb in India as well as […]