5 amazing health benefits of Lodhra

Health benefits of Lodhra Powder

Lodhra (Symplocos racemose), also called Rodhra, Paittka Lodhra, Sabara Lodhra, Tirita, Mugam, Vellilathi, or Pachotti is an amazing herb in Ayurveda. This evergreen plant has purple blackish fruit and a velvety leaf stalk. Lodhra translates to the one which helps in making the body firm. It is widely found in the north-eastern regions of India like Assam. It is also found in Burma. The amazing health benefits of Lodhra Powder have made it one of the important herbs in the Ayurvedic system. 

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Lodhra in Ayurveda

The bark of the Lodhra tree is loaded with medicinal benefits and is used in the Ayurvedic system for ages. According to Ayurveda, Lodhra balances both Pitta and Kapha doshas. It has an astringent and bitter taste and cold potency. The main chemical constituents of Lodhra include loturine, colloturine, and loturidine. It also has antioxidant, anti-inflammatory, anti-diabetic, anti-cancer, astringent, anti-ulcer, digestive, hepatoprotective, and expectorant properties. Here are some of the amazing health benefits of Lodhra.

Health benefits of Lodhra Powder

Powerful herb for women

One of the biggest health benefits of Lodhra Powder is its ability to benefit women in various ways. It strengthens the female reproductive organs, helps manage the menstrual cycle, and triggers ovulation. It also helps treat numerous hormonal problems.

Fights respiratory problems

Lodhra is loaded with powerful anti-inflammatory, antibiotic and anti-asthmatic properties. It is useful for treating respiratory problems like cold, sore throat, cough, and flu symptoms. It also helps get rid of mucus.

Beneficial for treating liver problems

The hepatoprotective properties of Lodhra make it one of the best Ayurvedic herbs for treating liver problems like jaundice. It supports liver function by promoting bile secretion and also detoxifies the liver.

Promotes skin health

Lodhra has antioxidant, antimicrobial, and anti-inflammatory properties that are beneficial for managing skin health. It helps remove toxins from the blood and shields the skin from harmful UV rays.

Promotes digestion 

This Ayurvedic herb has anti-flatulent and digestive property that reduces flatulence, bloating, constipation and abdominal distension. It also prevents the formation of excess acids in the stomach and promotes better nutrient absorption in the body. 

Lodhra is an important herb in Ayurveda for treating various health issues. But not many people know about these amazing health benefits of Lodhra. So, it is time we appreciate this ayurvedic herb and use it wisely for improving our health.

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