Gular (Ficus racemosa) commonly called cluster fig, athipalam, red river fig, goolar, udumbara, umber and dumri. Gular is a plant primitive in tropical Asia and Australia. Gular belongs to the Moraceae family of plant species. All the health benefits of gular tree are hidden in its leaves, fruits, bark, roots and wood.
Gular In Ayurveda
In Ayurveda, the gular tree is one of the four trees of the Nalpamara or Nalpamaram. The gular tree is astringent in nature with anti-inflammatory, antidiabetic, antioxidant, antiasthmatic, anti-ulcer, antipyretic and anti-diarrheal in response. It balances Kapha and pitta dosha. The active ingredients present in gular include tannin, wax, beta-sitosterol, leucocyanidin, lupeol, stigmasterol, glucose, tiglic acid, friedelin and racemosic acid. It is rich in vitamin B2, iron, copper, potassium and magnesium.
Health Benefits of Gular Tree
One should value health before sickness arrives. The gular tree is regarded as a gem of medicine. The health benefits of gular tree should be considered for overall well being.
Treats Ulcer And Oral Infections
The fruits and the leaf extract of Gular possess anti-ulcer properties. One can consume gular to heal from ulcers and oral infections. Oral health is as important as other health problems. Gargling with the extract of the gular leaf can relieve you from mouth ulcers.
Regulates Sugar and Cholesterol Levels
Consuming the extract of the stem bark can help in regulating high blood sugar levels. The stem of gular has blood sugar lowering properties. The stem bark and fruit of the gular have hypolipidemic characteristics that can help in reducing cholesterol levels. One can eat gular fruit regularly to lower cholesterol and high sugar (diabetes).
The health benefits of gular tree are just not restricted to internal ailments. It also heals external infections. The gular tree contains powerful anti-inflammatory properties, and the bark extract is utilized externally to treat various types of inflammation. A cup of the gular bark water extract will significantly reduce pain and inflammation. They also help in alleviating burning sensations. The unripened gular fruit known as pachadi has a cooling impact on the body and ideal for the hot summer months.
Almost all components of the gular tree, including the roots, leaves, stem, and fruits, have wound-healing capabilities, which is why an extract of any part of the tree is used to treat wounds. Gular also helps in curing the sinus. The latex of the gular tree helps treat cuts, insect bites, boils, bruises, swellings. The bark of the gular tree can help heal infections, swelling and inflammation.
One of the health benefits of gular tree is it enhances overall immunity. The gular tree can treat ailments like anaemia, metrorrhagia, leucorrhea, weakness, dysentery, spermatorrhea and urinary disorders. Copper, present in the gular trees, is essential to enhance immunity in our bodies. Magnesium is quite helpful in regulating irregular heartbeats. Muscular tension and oxidative stress can also produce an irregular heartbeat. Gular fruits have high levels of magnesium. In addition to removing all of these symptoms, Gular preserves your digestive in good working order. Gular possesses anti-cancer and antioxidant properties. If the juice derived from this tree is used as a medication, its qualities may aid in the destruction of cancer cells.
Gular tree is an overall excellent medicinal plant. The uses and health benefits of Gular Tree are exceptional and can help in maintaining overall health. Inculcate the use of gular to avoid these health risks.