Ayurvedic Herbs for Skin Whitening.

Ayurveda is the wellness system that originated in India around 5000 years ago. Ayurvedic principles focus on mindful nutrition, stress reduction, and the cultivation of a balanced lifestyle. While Ayurvedic principles are mostly used for weight loss and in the treatment of other diseases, not many people realize that they can use the same principles when it comes to skin-care routine. Ayurvedic herbs for skin whitening do not harm your skin in any way and can be used regularly without having to worry about any side effects. 

Ayurveda and skincare:

One of the predominant concepts in Ayurveda is the tri-doshas: Vata, pitta, and Kapha. They are considered as the force of nature in Ayurveda that helps us understand the universe better. Each one of us is born with this tri-doshas in different proportions. It is said to determine our physical appearance, emotional character, and mental abilities. It is like a blueprint for our body that accounts for our body type, skin colour, behavioural patterns, health, mood, etc. If you have sensitive skin, you have Vata skin type, if you have oily skin, you have a Kaph asking type and if you are more prone to acne and sunburn, you have Pitta skin type. According to Ayurveda, to get clear and beautiful skin, you need to follow these three steps: cleanse, nourish, and moisturize. Here are a few Ayurvedic herbs for skin whitening.

Ayurvedic Herbs for Skin Whitening:

1. Multani Mitti for Skin Whitening

Multani mitti, also called the ‘Fullers earth’ and bentonite clay is nature’s gift for the skin. Multani mitti is loaded with healing properties and anti-inflammatory properties that can effectively cleanse the skin pore and absorbs excess sebum from the skin surface to give you a bright look

2. Almond Oil for Skin Whitening

Applying the Almond oil on the skin regularly can improve both skin complexion and skin tone. The Vitamin E present in it reduced the skin damage caused by UV exposure and the fatty acid content in the Almond oil helps remove excess oil in the skin and cleans the skin pores. This helps improve skin complexion.

3. Aloe Vera for Skin Whitening

Aloe vera is loaded with anti-inflammatory, anti-bacterial, and anti-fungal properties that can provide relief from all kinds of skin problems. Applying Aloe vera gel on your skin gives you a soothing effect and brings a glow to your skin.

4. Sandalwood for Skin Whitening

Sandalwood has cooling and hydrating properties that work wonders on your skin. It prevents inflammation and lightens the skin tone. It also protects your skin from the effects of harmful UV exposure. 

5. Saffron for Skin Whitening

Saffron is rich in nutrients and has innumerable benefits for the skin. It clears the skin and exfoliates the face by improving the blood circulation. Thus, it gives a fresh, hydrated, and bright look to your skin.

Thus, these are some of the Ayurvedic herbs for skin whitening that you can use regularly for a fair and bright look. They are completely natural and do not have any side effects.

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