Author Archives: Trustherb

5 Impressive health benefits of Safed Musli

Health Benefits of safed musli

Safed Musli (Chlorophytum borivilianum) commonly called Musli or Indian spider plant is a rare ayurvedic herb that has immense healing properties. It is often referred to as ‘White gold’ or ‘Divya aushad’ due to its rarity. It is native to India and is found in the wet forests of peninsular India. This powerful Ayurvedic herb […]

Black Salt Benefits – A Nutritious Addition to Your Diet

Black Salt Benefits

Looking for a tasty and healthy way to upgrade your meals? Look no further than black salt! This nutrient-rich ingredient has been shown to boost digestion, improve many health problems, and enhance the flavor of your favorite dishes. Our guide explores the many benefits of black salt. Get ready to spice up your diet and […]

6 Amazing Health Benefits of Asafoetida

health benefits of asafoetida

Health Benefits of Asafoetida | Benefits of Hing Asafoetida, also known as hing, is an essential component of Indian cuisine, particularly in curries and dals. It is a latex gum derived from various species of the perennial herb ferula. Its distinct flavor and aroma can completely transform any mundane dish. Furthermore, it has long been […]

5 Amazing health benefits of Pushkarmool

Health Benefits of Pushkarmool

Pushkarmool (Inula racemosa), also called Orris root or Sun spear is a powerful herb that is used for various medicinal purposes in Ayurveda. It is an Asian plant that belongs to the Daisy family. It is mostly found in the Western Himalayas. It is considered as one of the best Ayurvedic herbs for chest pain […]

5 powerful health benefits of Latakaranja

Health Benefits of Latakaranja

Latakaranja (Caesalpinia crista), commonly called Gataran, Kalarchikai, and Fever nut is a powerful herb in Ayurveda. It is considered as an effective Ayurvedic herb that can be used for all kinds of fever, hence the name fever nut. The seeds of this plant have a unique property that when rubbed against a rough surface, it […]

Incredible health benefits of Banfsha

health benefits of Banfsha

Banfsha (Viola odorata), also called sweet-scented violet is one of the important herbs in the Ayurvedic system. This ayurvedic herb is a native of Asia, North Africa, and Europe. The flowers of the plant are violet and scented and hence the name Sweet-scented violet. It has been cultivated since ancient times for the numerous health […]

5 Amazing health benefits of Sugandha Kokila

Health Benefits of Sugandha

Sugandha Kokila (Cinnamomum glaucescens) is a powerful ayurvedic herb renowned for its health benefiting properties. Sugandha Kohila is an evergreen tree that is native to the Himalayan region. The word ‘Sugandha’ in Sanskrit means ‘fragrant’ as it has a rich and pleasing aroma. Due to the fragrance and amazing health benefits of Sugandha Kokila, it […]

5 Amazing health benefits of Somlata

Health benefits of Somlata

Somlata (Ephedra Gerardiana), also called Khanta or Ain is a popular herb in Ayurveda. This small plant is widely spread in North America, Southern Europe, Northern Africa, and Central Asia. It is found in the upper Himalayan belt of Sikkim and Kashmir in India. This little plant is packed with numerous health benefiting properties and […]

5 potent health benefits of Cinnabar (Hingulu Bhasama)

health benefits of Cinnabar

Cinnabar or Hingul or Hingulu bhasama is a medicine rarely used in the Ayurvedic system. It has heavy metal ingredients and is not to be used without proper supervision. It must be used for a short period of time in a minimum possible dose. But the potent health benefits of Cinnabar made it one of […]

5 fascinating health benefits of wild pepper

health benefits of wild pepper

Wild pepper (Piper Chaba), commonly called Kakol mirch is an aromatic herb that is widely used in western cuisine. This herb is mostly seen as a cooking ingredient used for a pleasant flavour, but wild pepper is one of the most potent herbs in Ayurveda. The fascinating health benefits of wild pepper has made it […]