Sugandha Kokila (Cinnamomum glaucescens) is a powerful ayurvedic herb renowned for its health benefiting properties. Sugandha Kohila is an evergreen tree that is native to the Himalayan region. The word ‘Sugandha’ in Sanskrit means ‘fragrant’ as it has a rich and pleasing aroma. Due to the fragrance and amazing health benefits of Sugandha Kokila, it is often called as ‘a gift to perfumers from the Himalayan kingdom of Nepal’.
Sugandha Kokila in Ayurveda
The oil extracted from the dried berries of Sugandha Kokila is extensively used in Ayurveda for its medicinal properties. This oil has a unique, rich, herbaceous, warm, and pleasing aroma. The main chemical constituents responsible for the health benefiting properties of this oil are pinene, sabinene, terpineol, cymene, linalool, and trans methyl cinnamate. It also has antimicrobial, antiarthritic, carminative, analgesic, antiseptic, relaxant, stomachic, emmenagogue, astringent and antibiotic properties. Here are a few amazing health benefits of Sugandha Kokila.
Health benefits of Sugandha Kokila
1. Sugandha Kokila for stress
Sugandha Kokila is considered a natural tonic for the central nervous system. It relaxes the mind and provides relief from stress and anxiety. It also provides relief from headaches, fear, and insomnia related to stress.
2. Sugandha Kokila for pain and inflammation
Sugandha Kokila has analgesic and anti-inflammatory properties that are excellent for treating swelling and pain. Applying Sugandha Kokila oil in the affected area enhances the blood circulation and contracts the blood vessels thus, reduces swelling, pain, and inflammation.
3. Sugandha Kokila for the digestive system
Sugandha Kokila oil is an excellent tonic for the digestive system. It has carminative, digestive, and stomachic properties that support the whole digestive system. It also promotes digestion and improves appetite.
4. Sugandha Kokila for immunity
Sugandha Kokila is loaded with antiseptic and antimicrobial properties. It increases the immune power and makes the body resistant against infections. As an expectorant, Sugandha oil also helps in clearing the respiratory tract. Thus, it strengthens the entire system.
5. Sugandha Kokila for hair and skin
Sugandha Kokila oil is beneficial for skin and hair. Applying this oil on the face clears the dirt from the skin pores and reduces the occurrence of acne. It also benefits the hair from the root to tip. It promotes smooth hair, reduces dandruff and strengthens hair.
Sugandha Kokila oil is enriched with nutrients and nourishing properties that make it an excellent medicine for improving overall health. Thus, these are the amazing health benefits of Sugandha Kokila.