In today’s busy world, instead of being in harmony with nature, we have adopted unhealthy practices and lifestyles that severely hamper the equilibrium of mind and body. Especially for men, lack of sleep, unhealthy diet, stress can affect their health in many ways. The best way to achieve good overall health in men is to […]
Author Archives: Trustherb
Fire Flame Bush (Woodfordia Fruticosa), commonly known as Red Bell Bush, Shinajitea, Dhataki, Dhawai, Tamrapushpi, Tatiri and Agnijwala, is a deciduous shrub, a primitive plant in Asia and Africa. It is found in wastelands and open grasslands, but it is also grown in gardens during the summer months. The incredible Health Benefits of Dhataki hides […]
Fatty liver is a condition wherein excess fat accumulates in the liver. There are two kinds of fatty liver: alcoholic and non-alcoholic. Medical advances have less to offer, despite consistent human efforts and drug discovery. Traditionally, natural Ayurvedic medicines for fatty liver and patented formulations have yielded promising results. The liver is a complex organ […]
Anacyclus Pyrethrum Benefits – Learn about the powerful benefits of the Akarkara plant root, a key ingredient in Ayurvedic medicine used in India to treat various illnesses. What is Akarkara? Akarkara, scientifically known as Anacyclus pyrethrum, is a medicinal herb that has been used in traditional systems of medicine for centuries. This versatile plant offers […]
Pudina (Mentha spucata), also called Mint, Spearmint, Garden mint, or Pujanaj is a popular aromatic herb known for its freshness and several health benefits. This perennial herb has a strong odour and slimy, dark leaves. This Ayurvedic herb is native to Europe and Asia. In India, is widely distributed across the nation, especially in the […]
Ayurveda teaches that the liver is one of the most important organs to maintain because it has many functions: it produces bile, converts fat into glucose and helps your body process proteins, maintains proper metabolism, and most importantly, eliminates toxins from the plasma and filters the blood. Ayurvedic practices for maintaining a healthy liver are […]
Velvet Leaf Benefits If you’re looking for natural ways to improve your health, look no further than Patha. This age-old medicine has many unexpected health benefits! Patha is an Ayurvedic herb that has dozens of health benefits. Learn about six of them here! Patha (Cissampelos Pareira), also known as Abuta, Velvetleaf, Ice vine, False pareira, […]
Kutaj (Holarrhena antidysenterica), also called Kutaja, Vatsa, Kurchi, Kuda, Kenara, Veppalai, Korachi, and Kodagapala is a wonderful herb in Ayurveda. This plant has fragrant white flowers and rough bark. It is native to Asia and is found throughout India in the sub-Himalayan tract in deciduous forests and open wastelands. It is also found in Assam […]
Kutki (Picrorhiza Kurroa), also called Yellow Gentian, Katuki, Kadu, Chakraangi, and Arisha is an amazing Ayurvedic herb. The name Kutki literally translates to the word ‘Bitter’. This plant is small, leafy, and contains pale or purplish-blue flowers. This herb is native to India and is distributed in many regions of Asia. It is commonly found […]
Khatmi (Althea officinalis), also called Marshmallow, Gulkhero, tutti, shemai, and Hollyhock is a recently included herb to the Ayurvedic system. The name Althea is derived from the Greek word which means to heal. It is widely used as an ornamental plant and also used in various oils, paints, etc. This Ayurvedic herb is native to […]