Treatment of Hypertension | High Blood Pressure Treatment

Treatment of Hypertension

Hypertension is a common problem that many people face nowadays. Despite the fact that billions of dollars are spent each year on the treatment and detection of cardiovascular disease, current conventional treatments have done little to reduce the number of hypertensive patients.

Alternative herbal treatment is an effective way to reduce the rising number of people suffering from high blood pressure. A variety of alternatives, including diet, exercise, and herbal supplements, have been found to be effective in lowering high blood pressure.

Every year, more and more studies on herbal remedies for high blood pressure are conducted. Many herbal medicines, such as garlic, celery, Plantago, ajwain, and hibiscus, can be used safely to treat hypertension. This review focuses on the herbs that have been scientifically proven to treat hypertension. Here, we’ll check out the herbal remedies for the treatment of hypertension.

Best Remedies for The Treatment of Hypertension

1) Garlic for hypertension

It is well-known for its medicinal properties. Garlic contains numerous compounds that are beneficial to the heart. Allicin is one of the primary active compounds that gives garlic its distinctive odour and many of its healing benefits. It may aid in the reduction of high blood pressure and the relaxation of blood vessels.

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2) Celery helps with cardiovascular disease

According to Chinese theory, celery has antihypertensive properties because it acts on the liver; One type of high blood pressure is linked to liver dysfunction. According to research, celery seed extract may help lower blood pressure by working as a natural calcium channel blocker. Celery seeds are also high in fibre, which helps lower blood pressure. Drink fresh celery juice mixed with vinegar to relieve dizziness, headaches, and shoulder pain caused by high blood pressure. Celery can assist in the reduction of high blood pressure caused by pregnancy and climacterics.

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3) Basil helps in the treatment of high blood pressure

Because of its compounds, basil is a popular substitute. Basil contains eugenol, a plant antioxidant that works as a natural calcium channel blocker to help lower blood pressure.

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4) Ajwain for hypertension

Ajwain, also known as thymeIt is a popular Indian spice throughout the country and has played an important role in the treatment of hypertension. It contains rosmarinic acid, a flavouring compound with numerous benefits, including reduced inflammation and blood sugar levels, increased blood flow, and blood pressure reduction. According to one study, ajwain crude extract administered intravenously lowers blood pressure while also decreasing heart rate.

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5) Cinnamon lowers blood pressure

Cinnamon is a herb that aids in the treatment of hypertension. It reduces blood pressure and is used to treat a variety of heart conditions. It appears to dilate and relax blood vessels.

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6) Flaxseeds can protect against atherosclerotic

Flaxseeds and oil are high in linolenic acid and omega-3 fatty acids, which may aid in the treatment of heart disease, inflammatory bowel disease, arthritis, and other health problems. Several studies suggest that omega-3 fatty acid-rich diets lower blood pressure significantly in people with high blood pressure. Flaxseed may protect against atherosclerotic cardiovascular disease by lowering cholesterol levels. A daily intake of 15 to 50 g of ground flaxseed can slightly lower total cholesterol.

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7) It may help with high blood pressure

This versatile spice has long been used to treat cardiovascular issues like circulation, cholesterol levels, and blood pressure. It is a natural calcium channel blocker that aids in blood vessel relaxation.

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8) Cardamom helps with hypertension

Cardamom is a popular spice, owing to its unique flavour. This sweet spice contains antioxidants that work as a natural calcium channel blocker to help lower blood pressure. It also acts as a diuretic (increases urine flow), which helps to reduce heat load.

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9) Parsley for high blood pressure treatment

Parsley is a well-known herb in American, European, and Middle Eastern cuisines. It contains various compounds that help to lower your blood pressure, such as vitamin C and carotenoids. These were the high-bp home remedies.

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Conclusion:

Many herbal medicines are safe to use in the treatment of hypertension. But always consult a healthcare provider before incorporating herbs and spices into your diet, and never discontinue a medication without first consulting them.

Also Read:

1) Health Benefits of Turmeric.
2) Health Benefits of Cinnamon.
3) Ayurvedic Medicines for Kidney Stones.
4) Ayurvedic Treatment for Asthma.
5) Home Remedies for Thyroid Problems.

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