Looking for natural ways to boost your health? Explore the health benefits of Amaltas, also known as Cassia Fistula. From aiding digestion to enhancing skin health, this Ayurvedic gem has it all! What Is Cassia Fistula (Amaltas)? Amaltas, scientifically called Cassia Fistula, is commonly known as the “Golden Shower Tree” for its vibrant yellow blooms. […]
Benefits of Black Sesame Seeds The fruit pods of the Sesamum indicum plant, which has been farmed for several thousand years, contain black sesame seeds.Sesame seeds are available in a variety of colours, including black, brown, tan, grey, gold, and white. Despite the fact that black sesame seeds are primarily produced in Asia, they are rapidly […]
Gandhapura (Gaultheria procumbens), commonly called Indian Wintergreen, Gandhupura, Kolakkai, fragrant wintergreen is an ayurvedic herb loaded with numerous health benefits. The evergreen plant has aromatic leaves that are used in the preparation of many pain-relieving creams. This ayurvedic herb is native to India and is found in Western ghats, Khasi hills, Himalayas, and the Nilgiris. […]
Madhunashini (Gymnema Sylvestre), commonly called Gurmar, Gudmar, Cowplant, Shirukurinjan, and Medasinghi is one of the potent herbs in Ayurveda. This small climber can be seen all over India in the temperate climate. It is also found in tropical areas in Asia, Africa, and Australia. In India, it is grown extensively in Uttar Pradesh and Goa. […]
Gmelina arborea, commonly known as beechwood, Gambhari, Gamhar, Umi-thekku, Gumadi, and Shivana is a popular herb in the Ayurvedic system. Gambhari is a fast-growing tree that is one among Dashmoola- a group of 10 herbs in Ayurveda. Gambhari is native to Pakistan, Bhutan, and India and is also found in Brazil. It is widely distributed […]
Parpataka (Fumaria indica), also called fine leaf fumitory, Indian fumitory, Pugsley, earth smoke, Tura and Pitta Papada is an Ayurvedic herb used for treating numerous diseases in Ayurveda. This is usually seen as a weed and is found in all parts of India and Pakistan. They grow wildly in plains and lower hills of India, […]
Pashanabheda (Bergenia ligulate), commonly called Pashanabheda, Sirupilai, and Stonebreaker is an ayurvedic herb with numerous health benefits. This small shrub grows only at an altitude of 900-3000 meters. The root of the plant has a distinct reddish colour. It is widely spread in the plains and mountain region of the Himalayas between the wedges of […]
Nagkesar (Mesua ferrea), also known as Cobra Saffron, Ceylon Ironwood, Indian rose chestnut, and Sirunagappu is an important herb in Ayurveda. Nagakesar is an evergreen ornamental tree that produces beautiful and fragrant flowers. Nagkesar tree is found across Asia in almost all countries including India, Sri Lanka, Nepal, Thailand, Malaysia, and Sumatra regions. The amazing […]
Are you looking for a natural way to enhance your health and well-being? Check out the incredible Benefits of Bacopa Monnieri, a potent herb with centuries of use in Ayurvedic medicine. Bacopa monnieri, also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is an ancient herb with proven benefits. It may help […]
Losing weight is not easy and losing belly fat is an uphill task. But the right combination of regular exercise and a balanced diet is an effective way to lose weight. This is where ayurvedic herbs and products shine. Ayurveda promises not just to make you lose stubborn belly fat but also provides you with […]