Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. In an effort to tackle this, the Indian health ministry has recommended […]
Sitaphal (Annona squamosal), commonly called Custard apple or sugar apple is a delicious fruit that is common in India. This fruit is native to the West Indies and the American continent but is largely cultivated in the temperate regions of India. The soft and creamy fruit is protected by hard skin and has lots of […]
Amarbel (Cuscuta reflexa), commonly called Akashbail, Amar bael, Cuscuta, hell weed, kasus, Akashavalli, and Dodder plant is a parasitic twinning herb that tangles on the host plant and draws its nutrition. Once attached to the host plant it can grow for an entire lifespan of the host without any contact with the soil. The plant […]
Kayfal (Myrica nagi), commonly called Katphala, Kaiphala, Bayberry, Kafal, Kayphal, and Box myrtle is a medicinal plant used for various purposes in Ayurveda. The bark of this is aromatic in nature and it has been in use for its aromatic properties for ages. Kayfal is native to the hilly regions of Nepal and India. This […]
Constipation is an extremely uncomfortable condition that many of us experience from time to time. Chronic constipation is when you have less than three bowel movements per week or you have difficulty when passing stools. Chronic constipation lasts for a few days or even longer. Those affected by it may feel bloated and uneasy with […]
What is Sage? People around the world recognize and love sage for its strong, unique flavor. Also known as common sage and garden sage, its scientific name is Salvia officinalis. Sage belongs to the mint family, which includes oregano, rosemary, basil, and thyme. Its robust flavor means it is usually used in small amounts. Sage […]
When spring arrives in India, forests light up with the fiery blooms of Palash (Butea monosperma), popularly known as the “Flame of the Forest.” Beyond its striking beauty, this traditional plant holds a special place in Ayurvedic practices and cultural rituals. For centuries, Palash flowers benefits have been valued in natural wellness routines. From traditional […]
Ever since the coronavirus pandemic took over the world, health experts and researchers have been actively working to find a cure for the virus. However, many people have turned to the centuries-old wisdom of Ayurveda for boosting their immunity to protect against coronavirus. Ayurveda is one of the oldest healing sciences known to mankind. It […]
Baheda (Terminalia bellirica), also known as Bibhitaki or Vibheetaki is one of the important herbs in Ayurveda. The word ‘Vibheetaki’ in Sanskrit translates as ‘the one that keeps away from diseases’. There are nearly 100 varieties of Baheda trees that are distributed throughout the world. But this deciduous tree is native to India and is […]
Gulbakshi (Mirabilis Jalapa), also known as Jalapa root, the marvel of Peru and Four O’clock flower is an ornamental plant that is common around the world. This plant is said to have originated in Mexico. The word ‘Mirabilis’ in Latin means ‘wonderful’ and Jalapa is the state capital of Veracruz in Mexico, hence the name […]