5 amazing health benefits of Khatmi

Khatmi (Althea officinalis), also called Marshmallow, Gulkhero, tutti, shemai, and Hollyhock is a recently included herb to the Ayurvedic system. The name Althea is derived from the Greek word which means to heal. It is widely used as an ornamental plant and also used in various oils, paints, etc. This Ayurvedic herb is native to Eastern Europe. In India, it is found in Punjab, Kashmir, and Himachal Pradesh. The amazing health benefits of Althaea Officinalis also called Khatmi have made it one of the prominent herbs in the Ayurvedic system. 

Althaea officinalis Khatmi in Ayurveda

The roots, flowers, and leaves of Khatmi plant are used in Ayurveda for treating various diseases. According to Ayurveda, Khatmi reduced Vata and Pitta dosha in our bodies. It has a sweet taste and cold potency. The main chemical constituents of Khatmi include pectin, flavonoids, tannins, phenolic acids, polysaccharides, asparagines, and various phytochemicals. It also has demulcent, antitussive, antilithic, diuretic, anti-inflammatory, laxative, immune-modulator, and anti-microbial properties. Here are some of the amazing health benefits of Khatmi in Ayurveda. 

Health benefits of althaea Officinalis called Khatmi

Best herb for treating Ulcer

One of the biggest health benefits of althaea Officinalis is its ability to treat stomach ulcers. Consuming this herb helps manage the HCL level in our stomach and hence is useful in case of gastric and peptic ulcers. 

Helps manage cough

Khatmi is loaded with anti-microbial and antitussive properties that help relieve oral and pharyngeal mucosa. It eliminates the excess mucous from the oral cavity and respiratory system and thus helps manage the cough.

Good for treating skin problems

The antiseptic properties and antibacterial properties of Khatmi are beneficial in case of skin problems, bruises, skin ulcers, and varicose veins. The paste prepared from the root and leaves of this plant can be locally applied to heal wounds.

Khatmi tea for sore throat

Tea prepared from the dried root of Khatmi can be used in case of sore throat as it reduces pain and eases the soreness. It is also beneficial for improving your health and mood.

Reduce sugar and cholesterol levels

Certain chemical compounds present in this herb are beneficial for reducing cholesterol and blood sugar level in our body. It is also helpful for treating gastrointestinal, urinary, and respiratory tract disorders.

Although Khatmi is loaded with medicinal properties, the amazing health benefits of althaea Officinalis called Khatmi are still unknown to many people and this herb is only seen as an ornamental plant. So, it is time we used this Ayurvedic herb for its full potential.

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