Looking for natural ways to boost your health? Explore the health benefits of Amaltas, also known as Cassia Fistula. From aiding digestion to enhancing skin health, this Ayurvedic gem has it all! What Is Cassia Fistula (Amaltas)? Amaltas, scientifically called Cassia Fistula, is commonly known as the “Golden Shower Tree” for its vibrant yellow blooms. […]
Benefits of Black Sesame Seeds The fruit pods of the Sesamum indicum plant, which has been farmed for several thousand years, contain black sesame seeds.Sesame seeds are available in a variety of colours, including black, brown, tan, grey, gold, and white. Despite the fact that black sesame seeds are primarily produced in Asia, they are rapidly […]
Gandhapura (Gaultheria procumbens), commonly called Indian Wintergreen, Gandhupura, Kolakkai, fragrant wintergreen is an ayurvedic herb loaded with numerous health benefits. The evergreen plant has aromatic leaves that are used in the preparation of many pain-relieving creams. This ayurvedic herb is native to India and is found in Western ghats, Khasi hills, Himalayas, and the Nilgiris. […]
Hasraj (Adiantum capillus veneris) commonly called Samalapatti, Hansaraj, Walking fern, Seruppadai, and Maidenhair is a fern that can be found in areas near water sources and moist places. It is found in India, Bangladesh, Thailand, Sri Lanka, and Cambodia. It is mostly found in the northern part of India. This Ayurvedic plant has been traditionally […]
Baobab (Adansonia digitata), commonly known as Kalpavriskha, tree of life, upside-down tree, and Gorakshi is a large multi-purpose tree that offers protection, provides food, clothing, and medicine as well. It is native to Africa and is found in Maharashtra, Andhra Pradesh, Bihar, and Gujrat in India. A unique feature of this tree is that the […]
Priyangu (Callicarpa macrophylla), also called Beautyberry Phalini and Daya, is an ayurvedic herb with various health benefits. It is a perennial shrub that is found in the North-Eastern parts of India and the Himalayan region. This plant produces clusters of small violet fruits called Beautyberries that are used for decorative purposes. But this beautiful plant […]
Bakula Pushpa (Mimusops elengi), also called Spanish cherry, Bakula, Indian medlar, Bulletwood tree, and Maulsari is a popular herb in Ayurveda. It is an evergreen tree with sweet-scented flowers and it is often grown as a garden tree. This tree is native of India and is also cultivated in North and Peninsular India and the […]
Are you looking for a natural way to enhance your health and well-being? Check out the incredible Benefits of Bacopa Monnieri, a potent herb with centuries of use in Ayurvedic medicine. Bacopa monnieri, also known as brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is an ancient herb with proven benefits. It may help […]
Brain health and memory decline over time and as people age, they will experience a cognitive decline. In fact, declining memory and declining mental health affect 25% of all the people over 80. This is why it is important to take care of yourself mentally by boosting your brain health and memory as you age. […]
Weak bones and low bone density are conditions that can affect anyone including children and women. It also serves as an anchor for our muscles. So, it is important that we maintain strong bones and improve our bone density. But today’s modern diet that contains insufficient nutrients coupled with a sedentary lifestyle can contribute to […]