5 Incredible Health Benefits of Gambhari.

Gmelina arborea, commonly known as beechwood, Gambhari, Gamhar, Umi-thekku, Gumadi, and Shivana is a popular herb in the Ayurvedic system. Gambhari is a fast-growing tree that is one among Dashmoola- a group of 10 herbs in Ayurveda. Gambhari is native to Pakistan, Bhutan, and India and is also found in Brazil. It is widely distributed throughout India in eastern and western ghats to the Himalayas. These trees only grow in moist, fertile soil. The incredible health benefits of Gambhari has made it one of the important herbs in the Ayurvedic system.

Gambhari in Ayurveda

The roots, fruits, and leaves of Gambhari have great medicinal value and have been traditionally used in the Ayurvedic system. According to Ayurveda, it balances Vata and Pitta doshas. It has a bitter, astringent, and sweet taste and hot potency. The main chemical constituents of Gambhari include alkaloid, benzoic acid, butyric acid, tartaric acid, tannin, and luteolin. It also has anthelmintic, antimicrobial, anti-diabetic, anti-aging, analgesic, diuretic, hepato-protective, and antiepileptic properties. Here are a few incredible health benefits of Gambhari.

Health Benefits of Gambhari

1. Health Benefits of Gambhari for Digestion

One of the biggest benefits of Gambhari is its ability to enhance digestive strength. It is very helpful to improve digestion and absorption in the body. It also provides relief from digestive problems such as acidity and bloating.

2. Gambhari for Inflammation

Gambhari has the ability to suppress pain and inflammation in the body due to its analgesic and anti-inflammatory properties. It is a natural herb to prevent hemorrhages and can also be used to provide relief from the burning sensation. 

3. Health Benefirts of Gambhari for Heart

Gambhari is one among Dashmoola- a group of 10 herbs in Ayurveda. It acts as a natural tonic to strengthen the heart. It helps in maintaining the normal blood pressure level and thus supports the normal functioning of the heart.

4. Gambhari for Overall Strength.

Gambhari is a natural strength enhancer of the body. It also improves brain functioning and intelligence when consumed regularly. It is also a natural anti-aging agent that preserves the elasticity of the skin.

5. Gambhari for Men and Women

Gambhari is a potent aphrodisiac agent. It helps in improving the quality and quantity of semen in men. Another useful feature of Gambhari is its ability to increase milk secretion in lactating mothers.

Gambhari is a powerful Ayurvedic herb that has been used for ages due to its medicinal properties. But most people don’t know about the incredible health benefits of Gambhari. So, it is time we use this plant for its full potential.

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