Category Archives: Jatamansi

Ayurvedic products and herbs, Blog, Jatamansi, Q&A

8 Health Benefits of Jatamansi (Spikenard): Nature’s Remedy for Mind, Body, and Hair

Posted on by Trustherb
Health Benefits of Jatamansi
22
Nov

Searching for a natural boost in brain health, a way to reduce stress, or an aid to radiant skin? Here come the health benefits of Jatamansi, popularly known as Spikenard! Discover below how this ancient Ayurvedic herb works on mental clarity, hair growth, and sleeping habits. What is Jatamansi? Jatamansi, more commonly known as spikenard, […]

Continue reading →
Ashwagandha, Ayurvedic products and herbs, Jatamansi, Shatavari, Till, Turmeric

How to Increase Bone Density Naturally? Ayurvedic Herbs for Bone Strength.

Posted on by Abhay
How to Increase Bone Density Naturally Ayurvedic Herbs.
27
Oct

Weak bones and low bone density are conditions that can affect anyone including children and women. It also serves as an anchor for our muscles. So, it is important that we maintain strong bones and improve our bone density. But today’s modern diet that contains insufficient nutrients coupled with a sedentary lifestyle can contribute to […]

Continue reading →