Author Archives: Trustherb

Herbs and Spices to Consume Daily

how to increase bone density

Herbs and Spices to Consume Daily There are several herbs and spices that have multiple potential health benefits, such as anti-inflammatory properties, cognitive boosters, and some that may even aid in cancer treatment, to name a few. Turmeric, peppermint, ginger, and other herbs and spices are among them. Here’s the list of herbs and spices […]

Ayurvedic Herbs For Heart Palpitations Treatment

According to the ancient Ayurvedic texts, heart palpitations are connected to the probable aggravation of one or more of the body’s three energies or ‘doshas’ – Vata, Pitta, and Kapha. According to Ayurveda specialists, the therapy of Heart Palpitations must be focused on the underlying cause of the palpitations, as well as the symptoms associated […]

Top 5 Herbs for Male Infertility Treatment

herbs for male infertility treatment

Are you looking for natural ways to improve male fertility? Discover the top 5 herbs for male infertility treatment. From Maca root to Shilajit, Safed musli, Ashwagandha, and Shatavari, these herbs can help boost sperm count and enhance male reproductive health. Male infertility can be a challenging issue for many couples trying to conceive. While […]

Ayurvedic Herbs for Glowing Skin

Herbs for Muscle Building

When it comes to experiencing the outside world, the five sense organs are known as the key gates of the human body in Ayurveda. One of the most essential sense organs is the skin, which is recognised as a touch organ. Skin health is thought to be a good indicator of various health problems in […]

Best Home Remedies For Hair Growth

Natural Remedies for Hair Growth

Are you searching for natural methods to increase hair growth and achieve luscious locks? Discover the best home remedies for hair growth! Our expert tips and tricks will assist you in achieving healthy and attractive hair without the use of harsh chemicals or costly treatments. Hair loss is one of the most prevalent issues that […]

Top 7 Health Benefits of Jamaica Pepper

The dried unripe berries of P. dioica, often known as Allspice or Jamaican pepper, were discovered in Jamaica during Christopher Columbus’ expeditions and are today found in all continents with distinct names in over 50 languages. Two of the recognised chemicals identified from Allspice, Eugenol and Gallic acid, have been demonstrated to exhibit specific antiproliferative […]

Top 5 Health Benefits of Alfalfa seeds

Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been used as animal feed for centuries. It has long been regarded for its higher vitamin, mineral, and protein content than other feed sources. Alfalfa belongs to the legume family, although it’s also classified as a herb. It has originated in South […]

Health Benefits of Bitter Yams

health benefits of bitter yam

Yams (Dioscorea) are a tuber vegetable indigenous to Asia, Africa, and the Caribbean. It contains a fleshy, potato-like root (tuber) that can be used for food or medicine in times of famine. Bitter yams found in the wild are likely to contain toxins, thus they must be soaked and cooked before eating. Farmers’ bitter yams, […]

5 Surprising Health Benefits of Agrimony

Health Benefits of Agrimony

Wondering what benefits Agrimony herb has on your health? Find out here! Agrimony is a powerful herb that can improve your well-being in a number of ways. Agrimony, a perennial herb native to Europe and Asia, has been used for centuries in traditional medicine to treat a variety of ailments. As more research into its […]

5 Amazing Health benefits of Agarwood

Health benefits of agarwood

Agarwood extract, often known as Oud, is one of the most valuable products of the protective resin of the Agarwood tree. Lord Krishna, the God of Protection in India, is said to enjoy its perfume, while Buddha declared that burning Agarwood gives the “scent of Nirvana.” Agarwood trees are endemic to Assam, Arunachal Pradesh, Nagaland, […]