Author Archives: Trustherb

How to Increase RBC Count Naturally?

how to increase bone density

Do you frequently feel exhausted even after a good night’s sleep? Or have you ever had a blackout in the middle of the day? If you frequently experience these symptoms, it could be a sign of a serious medical condition known as anaemia, which means your red blood cell (RBC) count is low. Want to […]

5 Herbs to Reduce Blood Sugar Levels

Herbs to Reduce Blood Sugar

Looking for natural remedies to manage your blood sugar levels? Learn about these 5 powerful herbs to reduce blood sugar levels. One term for diabetes is the “Silent Killer.” When a person has diabetes, their body becomes less sensitive to insulin, which raises blood sugar levels. Being a chronic illness, one needs to rely on […]

7 Star Anise Benefits | Badiyan ka Phool Benefits 

Star Anise Benefits

Explore the top 7 Star Anise Benefits and how this aromatic spice can enhance your health and well-being. From antibacterial properties to promoting skin health, learn why this ingredient is necessary in your kitchen and medicine cabinet. Asian cuisine uses star anise, also known as Badiyan ka Phool in Urdu, as a secret ingredient because […]

8 Benefits of Using Dried Onions

Dehydrated Onion Benefits

Explore the incredible benefits of dried onions in your daily life. From heart health to stress relief, and from digestive enzymes to anti-aging benefits, learn how dried onions can revolutionize your well-being. One of the best methods for preserving food for later use is dehydration. Dehydration, or totally drying out onions by removing all of […]

5 Surprising Health Benefits of Chavya

Health Benefits of Chavya

Looking to enhance your health naturally? Explore the amazing health benefits of chavya and incorporate this herb into your wellness routine today. Chavya, scientifically known as Piper retrofractum Vahl, is a valuable plant in the Piperaceae family, famous for its medicinal uses. This vine, similar in taste to Indian long pepper, grows well in humid […]

Amazing Benefits of Priyangu Seeds

Benefits of Priyangu Seeds

Priyangu seeds offer a wide range of benefits for overall well-being, from promoting healthy skin to aiding digestion. Find out how this powerful herb can enhance your health. Priyangu seeds, also known as Beautyberry, have been a staple in traditional medicine for centuries, particularly in the Southern United States and parts of Asia. These small, […]

Top 7 White Sandalwood Uses

White Sandalwood Uses

White sandalwood, a treasure prized for its aromatic properties and rich history, offers a multitude of uses that transcend its captivating scent. From skincare to spiritual practices, this versatile wood has been cherished for centuries. Let’s explore the diverse uses of white sandalwood. What is white sandalwood used for? White sandalwood, scientifically known as Santalum […]

Home Remedies for Oily Skin

Home Remedies for Oily Skin

Tired of dealing with oily skin? Try these home remedies for oily skin production and keep your skin looking fresh and clear. A frequent issue that many men and women deal with on a daily basis is oily skin. Skin that has oil on it appears oily or glossy. Sebaceous, or oil, glands are abundant […]

Benefits and Uses of Wormwood

Uses of Wormwood

Are you in search of the various uses of Wormwood also called as Artemisia Absinthium? Explore the top Benefits of Wormwood for well-being. What Is Wormwood, and How Is It Used? Wormwood, known scientifically as Artemisia absinthium, is a perennial herb with a long history of medicinal use. This herb, native to Europe, Asia, and […]

5 Cooling Herbs for Summer

Cooling Herbs for Summer

Beat the summer heat with these 5 cooling herbs that, can help you stay refreshed and rejuvenated during the hot months. From lemon balm to fennel, these natural wonders will help you stay cool and comfortable all season long. Ah, the scorching summer days – when the sun’s rays seem to penetrate every inch of […]