Explore the legacy of Maharishi Charaka, the Father of Ayurveda, and how his timeless wisdom inspires holistic health and balanced living in modern times. Ayurveda, the timeless art of healing, feels like an old friend guiding us through the chaos of modern life. It’s not just about fixing what’s broken but about preventing problems and […]
Author Archives: Trustherb
Discover the top 5 health benefits of melia azedarach, a versatile medicinal plant used in Ayurvedic medicine. Learn how it can treat skin diseases, improve women’s health, and protect kidneys. The chinaberry tree (Melia azedarach Linn), also called the Bakayan tree, Bakain tree, Persian lilac, Pride of India, and Maha Neem is an ornamental tree […]
Ulat Kambal (Abroma augusta), also called Devil’s cotton, Sivappu Tutti, Perennial Indian Hemp, Bon Kopashi and Olat kaombol has been in use in the Ayurvedic system for ages. It is mostly found in a hot and moist environment. In India, it is widely cultivated in Punjab, Uttar Pradesh, Assam, Meghalaya, Tripura, and Southern India. It […]
Did you know the Gular tree (Ficus racemosa) is packed with health benefits? From healing ulcers to boosting immunity and managing sugar levels—explore its wonders!Gular (Ficus racemosa) commonly called cluster fig, athipalam, red river fig, goolar, udumbara, umber and dumri. Gular is a plant primitive in tropical Asia and Australia. Gular belongs to the Moraceae […]
Do you frequently feel exhausted even after a good night’s sleep? Or have you ever had a blackout in the middle of the day? If you frequently experience these symptoms, it could be a sign of a serious medical condition known as anaemia, which means your red blood cell (RBC) count is low. Want to […]
Looking for natural remedies to manage your blood sugar levels? Learn about these 5 powerful herbs to reduce blood sugar levels. One term for diabetes is the “Silent Killer.” When a person has diabetes, their body becomes less sensitive to insulin, which raises blood sugar levels. Being a chronic illness, one needs to rely on […]
Explore the top 7 Star Anise Benefits and how this aromatic spice can enhance your health and well-being. From antibacterial properties to promoting skin health, learn why this ingredient is necessary in your kitchen and medicine cabinet. Asian cuisine uses star anise, also known as Badiyan ka Phool in Urdu, as a secret ingredient because […]
Explore the incredible benefits of dried onions in your daily life. From heart health to stress relief, and from digestive enzymes to anti-aging benefits, learn how dried onions can revolutionize your well-being. One of the best methods for preserving food for later use is dehydration. Dehydration, or totally drying out onions by removing all of […]
Looking to enhance your health naturally? Explore the amazing health benefits of chavya and incorporate this herb into your wellness routine today. Chavya, scientifically known as Piper retrofractum Vahl, is a valuable plant in the Piperaceae family, famous for its medicinal uses. This vine, similar in taste to Indian long pepper, grows well in humid […]
Priyangu seeds offer a wide range of benefits for overall well-being, from promoting healthy skin to aiding digestion. Find out how this powerful herb can enhance your health. Priyangu seeds, also known as Beautyberry, have been a staple in traditional medicine for centuries, particularly in the Southern United States and parts of Asia. These small, […]