Author Archives: Trustherb

Hirabol Benefits After Pregnancy: A Natural, Trusted Remedy for New Moms

Hirabol Benefits After Pregnancy

Recovery after pregnancy takes time. The body undergoes physical, hormonal, and emotional changes. Many women look for safe, natural ways to support their recovery. Hirabol, also known as Guggul or Commiphora Mukul, is one such option used in traditional Ayurvedic medicine. This article explains the key benefits of Hirabol after pregnancy, how it works, how […]

7 Powerful Baobab Tree Benefits (Kalpavriksha) You Should Know

baobab tree benefits

Is the Baobab Tree really a superfood? Find out 7 powerful health benefits of Kalpavriksha (Baobab Tree) that can help improve your health naturally! The Kalpavriksha, also known as the Baobab Tree, is often called the “Tree of Life” for a reason. Every part of it—fruit, leaves, and seeds—offers something valuable to our health. Used […]

Ashwagandha for Height Growth

Ashwagandha for Height Growth

Ever wondered how your height impacts your life, from relationships to job opportunities? Many seek natural ways to grow taller, and that’s where Ashwagandha shines. Rooted in ancient Ayurvedic traditions, it’s not just a remedy—it could help you grow taller. Discover the benefits of Ashwagandha for Increase height in this article, from boosting growth hormones […]

Health Benefits of Nagarmotha (Nut Grass) Roots

Nagarmotha Roots Benefits 

Do you know that this aromatics herb can help in digestion, control diabetes, and even helps in weight loss? Dive into the rich treasure of Nagarmotha root health benefits and uncover how nature has provided this wonder for enhancing health and vitality. Nagarmotha, also known as Mustak or “Nut grass,” is a fragrant plant used […]

The Legend of Maharishi Charaka: The Father of Ayurveda

Father of Ayurveda

Explore the legacy of Maharishi Charaka, the Father of Ayurveda, and how his timeless wisdom inspires holistic health and balanced living in modern times. Ayurveda, the timeless art of healing, feels like an old friend guiding us through the chaos of modern life. It’s not just about fixing what’s broken but about preventing problems and […]

5 Amazing Health Benefits of Melia Azedarach

health benefits of melia azedarach

Discover the top 5 health benefits of melia azedarach, a versatile medicinal plant used in Ayurvedic medicine. Learn how it can treat skin diseases, improve women’s health, and protect kidneys. The chinaberry tree (Melia azedarach Linn), also called the Bakayan tree, Bakain tree, Persian lilac, Pride of India, and Maha Neem is an ornamental tree […]

Medicinal Benefits of Abroma Augusta

Medicinal Benefits of Abroma Augusta

Ulat Kambal (Abroma augusta), also called Devil’s cotton, Sivappu Tutti, Perennial Indian Hemp, Bon Kopashi and Olat kaombol has been in use in the Ayurvedic system for ages. It is mostly found in a hot and moist environment. In India, it is widely cultivated in Punjab, Uttar Pradesh, Assam, Meghalaya, Tripura, and Southern India. It […]

5 Amazing Health Benefits of Gular Tree

Health Benefits of Gular Tree

Did you know the Gular tree (Ficus racemosa) is packed with health benefits? From healing ulcers to boosting immunity and managing sugar levels—explore its wonders!Gular (Ficus racemosa) commonly called cluster fig, athipalam, red river fig, goolar, udumbara, umber and dumri. Gular is a plant primitive in tropical Asia and Australia. Gular belongs to the Moraceae […]

How to Increase RBC Count Naturally?

how to increase bone density

Do you frequently feel exhausted even after a good night’s sleep? Or have you ever had a blackout in the middle of the day? If you frequently experience these symptoms, it could be a sign of a serious medical condition known as anaemia, which means your red blood cell (RBC) count is low. Want to […]

5 Herbs to Reduce Blood Sugar Levels

Herbs to Reduce Blood Sugar

Looking for natural remedies to manage your blood sugar levels? Learn about these 5 powerful herbs to reduce blood sugar levels. One term for diabetes is the “Silent Killer.” When a person has diabetes, their body becomes less sensitive to insulin, which raises blood sugar levels. Being a chronic illness, one needs to rely on […]