Home Remedies for Thyroid Problems

Are you struggling with your thyroid function? Want to know about the best home remedies for thyroid problems? Discover natural treatments for thyroid hormone imbalance here.

Thyroid issues are more frequent than you would believe. In fact, according to a projection from various studies on thyroid causes, it has been estimated that about 42 million people in India suffer from it. Statistics suggest that women are even more prone to getting thyroid.

There are several natural ways that may work for you to relieve thyroid symptoms and even cure them naturally.

What is Thyroid?

It’s a butterfly-shaped gland in the neck that produces hormones that regulate the body’s metabolism. When the thyroid isn’t working properly, it can cause many symptoms like- weight gain, fatigue, anxiety, hair loss, etc.

List of 5 Home Remedies for Thyroid

1) Guggul for Thyroid Problems

The word Guggul comes from the Sanskrit word “Guggulu” which means – Protection from diseases. Specifically, Kachnar Guggulu is an amazing Ayurvedic formulation that has been used in Ayurvedic medicine for centuries. It has powerful antioxidant and anti-inflammatory properties which enhance glandular functioning. Guggul also helps in iodine uptake and increases the activity of thyroid enzymes which makes the thyroid more effective on its own and is our first pick for Home remedies for the Thyroid.

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2) Ashwagandha for Thyroid Treatment

Ayurvedic medicine’s most potent treatments include ashwagandha, often known as Indian ginseng. Ashwagandha earns its position as second in our Home remedies for Thyroid due to its various benefits. Extracts of its root have been used for centuries to help combat stress which can be taken as the most common cause of thyroid. Being stressed increases cortisol levels which leads to T3 and T4 level decrement. Ashwagandha aid in the normalization of cortisol, boosting thyroid hormone levels in the blood.

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3) Forskolin for Thyroid Problems

Coelus forskolin has been traditionally used in the Indian Ayurvedic system for many years. The root of Coelus forskohli contains forskolin that boosts the level of AMPc. Then, TSH stimulates the production of T4 and T3 hormones that helps in synthesis when levels are too low. Hence, Forskolin is highly used as a Home Remedy for Thyroid.

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4) Ginger Helps with Thyroid Problems

Found readily in our kitchens, ginger is more than just a spice. It boasts anti-inflammatory and antioxidant properties, which are vital in combating thyroid issues caused by inflammation.

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5) Cinnamon for Thyroid Treatment

Cinnamon is most handy in our kitchen. Its extracts offer anti-inflammatory and antioxidant benefits and regulate glucose metabolism as well. It helps to improve energy levels and can be a natural treatment for hyperthyroidism. Cinnamon helps in reducing the levels of total T3, T4, and TSH when peaked. These were the top 5 home remedies for thyroid.

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Conclusion:

Incorporating these natural remedies into your daily routine may offer significant relief and support for your thyroid health. Remember, various thyroid problems exist, and treatment approaches may vary based on the specific condition. Before exploring home remedies for thyroid health, it’s essential to consult your doctor for personalized advice and guidance.

Also Read:

1) Black grape benefits.
2) Mustard seeds benefits.
3) Health benefits of rosehip.
4) Home remedies for anxiety.
5) Natural treatments for tonsillitis.