5 potent health benefits of Lata Kasturi

Lata Kasturi (Abelmoschus moschatus), also called Musk mallow, Muskdana, Kasturi bhindi, Vettilaik Kasturi, or Kal Kasturi is a potent medicinal herb in Ayurveda. This potent medicinal herb has a soft, hairy stem and a long taproot. It can be identified by its large, bright yellow flowers and musk-scented seeds. It is native to India and is mostly found in southern India. It is also widely cultivated in countries like Cambodia, Laos, Thailand, and Vietnam. The potent health benefits of Lata Kasturi have made it one of the potent herbs in the Ayurvedic system.

Lata Kasturi in Ayurveda

The leaves of Lata Kasturi are commonly used as a vegetable in many Indian households. The seeds of Lata Kasturi are loaded with therapeutic properties and are extensively used in the Ayurvedic system to treat various health issues. According to Ayurveda, Lata Kasturi balances Kapha and Pitta dosha. It has a sweet, bitter, and pungent taste, and cool potency. The main chemical constituents of Lata Kasturi include fixed oils, volatile oils, linolenic acid, plasmalogen, phosphatidylserine, glucose, beta-sitosterol, and myricetin. It also has antipyretic, antihysteric, carminative, aphrodisiac, antispasmodic, antivenom, diuretic, nervine, tonic, and laxative properties. Here are a few potent health benefits of Lata Kasturi in Ayurveda.

Health benefits of Lata Kasturi

Cures nervous disorders and intestinal disorders

One of the biggest health benefits of Lata Kasturi is its ability to treat nervous disorders and intestinal disorders. The tincture of seeds provides comfort during cramps and intestinal disorders. It also calms the nervous system.

Provides relief from respiratory problems

Lata Kasturi is an excellent herb for treating breathing problems. The fresh decoction of the seeds is helpful for getting relief from dry cough. The paste of the seeds can also be applied to the chest for curing cough.

Cures fever

Lata kasturi is a natural coolant. The leaf or root of this herb is made into a fine paste and is applied to the forehead or middle of the scalp. This pacifies the burning sensation, lowers body temperature, and cures fever.

Good for maintaining sexual health

According to Ayurveda, Lata Kasturi is a potent aphrodisiac. Consuming the seeds of this herb with water or milk improves sexual desire in men and also helps relieve male debility. It is also helpful for vaginal diseases. 

Relieves bad breath

Fine powder of the seeds can be retained in the mouth to get relief from bad breath. The tender fruits of Lata Kasturi are also chewed to cure oral problems like mouth ulcers, gum bleeding, and loose teeth. 

Lata Kasturi is a potent Ayurvedic herb that can be used for various health issues including, nervous disorders and male debility. But not many people know about these useful health benefits of Lata Kasturi. So, it is time we use this Ayurvedic herb for the benefit of our health.

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