5 Impressive health benefits of Safed Musli

Safed Musli (Chlorophytum borivilianum) commonly called Musli or Indian spider plant is a rare ayurvedic herb that has immense healing properties. It is often referred to as ‘White gold’ or ‘Divya aushad’ due to its rarity. It is native to India and is found in the wet forests of peninsular India. This powerful Ayurvedic herb is famed for its potent aphrodisiac properties. The impressive health benefits of Safed Musli has made it one of the prominent herbs in Ayurveda. 

Safed Musli in Ayurveda:

The root of Chafed Musli has great medicinal properties and is widely used in Ayurveda for treating various diseases. According to Ayurveda, Safed Musli reduces Vitiated Vata and Pitta dosha and increases Kapha dosha. It has a sweet, bitter taste and a hot potency. The root contains steroidal saponins, sapogenins, and fructans. It is also a rich source of vitamins, magnesium, carbohydrates, sterols, potassium, calcium, magnesium, and polysaccharides. It has aphrodisiac, antioxidant, anti-inflammatory, apoptogenic, anti-diabetic, anticancer antacid, and galactagogue properties. Here are a few impressive health benefits of Safed Musli.

Health benefits of Safed Musli:

Safed Musli for sexual wellness

Safed Musli is called as ‘Indian Viagra’ due to its potent aphrodisiac properties. It improves testosterone levels and sperm count in men and improves sexual potency. It is useful for health issues like erectile dysfunction, premature ejaculation, loss of libido, and infertility. 

Safed Musli for new mothers

One of the important health benefits of Safed Musli is its ability to nurture new mothers. The potent galactagogue property of this plant helps in stimulating the mammary glands to produce more milk in new mothers.

Safed Musli for digestive health

Safed Musli is an excellent antacid. It helps in normalizing the elevated stomach acid levels and provides relief from digestive problems. It cures bloating, flatulence, constipation, and boosts digestion. It is also effective in the treatment of ulcers. 

Safed Musli for stress

Due to its Vata and Pitta dosha pacifying properties, Safed Musli is very useful for reducing stress and anxiety. It reduces stress hormone levels and increases serotonin hormone levels in the blood. Thus, it provides relief from restlessness, anxiety, stress, and uneasiness.   

Safed Musli for immunity   

Safed Musli is a powerhouse of antioxidants. It protects the body from the effect of harmful free radicals and boosts immunity. Regular consumption of this herb also improves stamina and energy levels in the body. 

Safed Musli is a powerful Ayurvedic herb that has been used for ages due to its medicinal properties. Most people only know about the aphrodisiac property of Safed Musli and fail to notice the other impressive health benefits of Safed Musli. So, it is time we use this plant for its full potential.

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