Home Remedies for Kidney Stones: Natural Ways to Reduce Pain

Are you dealing with kidney stones? Wondering how to treat kidney stones at home? Discover natural remedies to fight kidney stones, pass them faster, and get rid of kidney stone pain with ease. Explore top home remedies for kidney stones that work!

Kidney stones—tiny yet mighty troublemakers—can cause immense pain and discomfort. The good news? You don’t always need invasive treatments to get relief. With the right home remedies for kidney stones, you can manage the pain and potentially pass them naturally. Let’s explore how to treat kidney stones at home with remedies that are easy, natural, and effective. Here are some home remedies for kidney stones that are really effective.

What Causes Kidney Stones?  

Kidney stones can develop due to various factors and conditions. Some common reasons for their formation include:

• Inadequate hydration
• High salt or animal protein intake in the diet
• Low calcium diet
• Certain medications (e.g., diuretics, calcium antacids)
• Hypercalciuria
• Underlying health issues (e.g., obesity, colitis, hyperparathyroidism, type 2 diabetes, gout, kidney illness, recurring urinary tract infections)
• Genetic predisposition
• Weight loss surgery
• Urinary system disorders
• High-salt or high-sugar (especially fructose) diet

What are the Symptoms of Kidney Stones?

Kidney stones can vary in size and shape, ranging from tiny grains of sand to large stones visible to the naked eye. Larger kidney stones tend to cause more noticeable symptoms.

Symptoms of kidney stones may include one or a combination of the following:

• Intense pain on either side of the lower back.
• Persistent vague pain that does not subside on its own.
• Abdominal pain that continues until treated.
• Chills and fever.
• Presence of blood in the urine.
• Nausea with or without vomiting.
• Urine that appears cloudy or has a foul odor.

How to Treat Kidney Stones at Home?

7 Home Remedies for Kidney Stones

The remedies used either dissolve or eliminate the kidney stone. Here are some natural ways to treat kidney stones.

1) Water may aid in the removal of smaller kidney stones

Water is the simplest yet most powerful remedy for kidney stones. Proper hydration dilutes minerals and salts in your urine, reducing the likelihood of crystal formation.

How much to drink? Aim for at least 8–10 glasses daily, and increase intake if you engage in physical activities or live in a hot climate.

How to check hydration? Keep track of the color of your urine, which should be pale yellow. Dark yellow or amber urine may signal dehydration, increasing stone risk. Tips to make it a habit: Add a slice of lemon, cucumber, or mint to your water for a refreshing twist that encourages consistent hydration.

2) Pomegranates have sedative properties

Pomegranates are renowned for their antioxidant properties and ability to lower urine acidity, helping to prevent stone formation.

Drink fresh pomegranate juice daily. Avoid pre-packaged options with added sugars or preservatives. Snack on pomegranate seeds for an added dose of fiber and nutrients. Regular consumption may also support blood pressure regulation and reduce oxidative stress on your kidneys.

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3) Parsley can help with kidney problems

Parsley, rich in vitamins A, C, and K, helps flush out toxins by promoting increased urine production, which can aid in clearing small kidney stones. Boil a handful of fresh parsley leaves in 2 cups of water for about 10 minutes. Strain and let the liquid cool before drinking.
Drink 1–2 cups daily for best results.

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4) A common fig is used to treat kidney stones

Figs are not only a delicious fruit but also a time-tested remedy for kidney stones. Their high fiber content and specific compounds are believed to break down smaller stones, making them easier to pass. Boil 2–3 dried figs in a cup of water for 5–7 minutes. Consume the resulting decoction on an empty stomach every morning. Continue for at least a week to notice improvements.

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5) Bay leaf for renal stones

In Indian cuisine, bay leaf, also known as Tej Patta in Hindi, is a popular spice. This herb is thought to have medicinal properties as well. Bay leaves can be used to make kidney stone tea.

Bring some leaves and cardamom to a boil in water to make the tea. Reduce the volume of water to one-third of its original volume. Fill a cup halfway with tea. This tea may help to relieve and prevent kidney stones.

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6) Basil juice relieves kidney stone pain

Rich in nutrients, basil has long been used to address digestive and inflammatory issues. Its antioxidants and anti-inflammatory compounds may support kidney health, though evidence is limited. Try basil tea made from fresh or dried leaves, or add fresh basil juice to smoothies for potential benefits.

However, the long-term effects of consuming basil juice in large quantities remain unclear due to limited research. While its properties show promise, more studies are needed to confirm its effectiveness in managing kidney stones.

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7) Wheatgrass for kidney stone pain relief

Wheatgrass is high in nutrients and has been used to improve health for centuries. It improves stone passage by increasing urine flow. It also contains important nutrients that help with kidney cleansing.

Every day, drink 2 to 8 ounces of wheatgrass juice. To avoid side effects, start with the smallest amount possible and gradually increase to 8 ounces.

If fresh wheatgrass juice is unavailable, powdered wheatgrass supplements can be taken as directed. These were the natural remedies for kidney stones. These were the 7 best home remedies for kidney stones pain relief.

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Conclusion:

Kidney stones are fairly common in the general population. Despite the fact that it is a painful condition, there are home remedies that can help prevent and treat it. The most basic, yet effective, kidney stone treatment may be increased water consumption.

Natural kidney stone treatments include pomegranate juice, bay leaves, and common fig. However, they should not be used in place of medical treatment. Using any herbal remedy without first consulting a doctor may aggravate your condition.