Home Remedies for Viral Fever – Effective Fever Treatment at Home

Looking for natural ways to treat a viral fever? Look no further! Our article on home remedies for viral fever has got you covered. From ginger tea to black pepper and more, discover easy and effective remedies to help you recover faster and feel better in no time.

Viral fever is a common illness that can be uncomfortable and inconvenient. While it is essential to consult a healthcare professional for proper diagnosis and treatment, several home remedies can help alleviate symptoms and support recovery. In this article, we will explore home remedies, for viral fever.

What Causes Viral Fever? 

An average human body temperature is 98.6°F, and anywhere between 99°F- and 103°F is an indication of viral fever. A rise in body temperature can be caused by a variety of factors. A viral fever occurs when a fever is caused by a viral infection. The tiny viruses can also lead to sore throat, rashes, nausea, fatigue, diarrhea, or loss of appetite.

Symptoms of Viral Fever: 

A rise in body temperature above 38 degrees Celsius is usually associated with viral fever (100.4 F). You may also notice the following symptoms:

• Nausea and body aches 
• Dry and hot skin 
• Headache & Vomiting 
• Decrease in urine
• Flushing of face 
• Loss of appetite 
• Constipation or diarrhea 
• Dark colored urine  

Top 5 Home Remedies for Viral Fever

1) Ginger can help with fever

Ginger contains many analgesics, antioxidants, and anti-inflammatory properties that can break the chain of viral fever. It offers instant relief to the painful throat and easily calms viral vulnerabilities. Boil grated ginger for 2-5 minutes with water and consume the ginger honey concoction at least two times a day to get relief from viral fever.

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2) Coriander seeds for fever

Coriander seeds comprise phytonutrients that could enhance your immunity system. Though it’s a common spice in your kitchen, the antibiotic compounds and the volatile oils enable the treatment of a viral infection. Create the mix by adding a few coriander seeds to two cups of water until it boils down to half. Drinking it a couple of times a day can enhance your immune system considerably.

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3) Tulsi leaf can be used to treat fever

The next remedial herb to provide relief from fever is Tulsi leaves. It includes citronellol, eugenol, and linalool, which reduce inflammation levels. Tulsi has several germicidal, antibiotic, and antibacterial properties that reduce viral symptoms. Tulsi tea also relieves cough, cold, flu, fever, throat irritation, and headache.

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4) Amla can be used to treat fever at home

Invest in a good quality amla plant, and you can reap its benefits lifelong. Ayurveda stated that Amla has various antiviral, Astringent, and antibacterial properties that strengthen your immunity system. Its intake can boost the white blood cells in your body and immediately cut off the troubling viral fever. These are the easy fever treatments that you can do at home.

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5) Black pepper for fever treatment

Another versatile ingredient in the list of home remedies for viral fever is black pepper. It has several analgesic properties and potent antibiotic traits as well. It is a rich source of Vitamin C keeps all respiratory ailments at bay and combats viral fever symptoms. Put some crushed black pepper in a cup of water and boil it into a blissful tea of goodness. The above-slated home remedies for viral fever are readily available and easy to intake.

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Additional Tips for Managing Viral Fever at Home

Stay hydrated: Drink plenty of water, juice, sports drinks, broths, and soups to prevent dehydration.

Rest: Give your body the time it needs to recover from the infection.

Luwarm water baths: Sit in a lukewarm water bath or use a sponge bath with lukewarm water to help cool your body down.

Light clothing and avoid extra blankets: Wear light pajamas or clothing and avoid using too many extra blankets when you have chills.

Fans and air circulation: Use a fan to keep air circulating and help reduce fever symptoms.

Conclusion

Home remedies can be a great way to manage viral fever symptoms and help you recover faster. However, it’s important to seek medical attention if your symptoms worsen or persist. Remember to stay hydrated, get plenty of rest, and take care of your immune system with a healthy diet and lifestyle.

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