5 impressive health benefits of Suhaga

Suhaga (Sodium borate), commonly called Tankan Bhasma, Calcined Borax or Sudh Suhaga has various therapeutic uses in Ayurveda. Suhaga is a naturally occurring mineral compound that is basically a form of sodium borate. There are incredible Health Benefits of Suhaga. It is formed in sediment deposits, salt lakes, beaches and is usually well-crystalized. It has a clear opaque look and is found in many parts of the world. Also identified as ‘the miracle mineral’, the health benefits of Suhaga have a special place in the Ayurvedic system.

Suhaga in Ayurveda

Suhaga is used in Ayurveda for its ability to treat various diseases. According to Ayurveda, Suhaga pacifies Kapha and Vata dosha. It has a pungent and salty taste and hot potency. Suhaga is not potentially toxic and in therapeutic dosage given to patients, it is very safe. It has expectorant, anti-inflammatory, carminative, digestive stimulant, diuretic, emmenagogue, antispasmodic, fat burning, and antimicrobial properties. Here are a few impressive health benefits of Suhaga.

Health benefits of Suhaga

1. Suhaga for cardiovascular health

One of the important health benefits of Suhaga is its ability to improve cardiovascular health. It reduces the cholesterol levels in the blood and stimulates the natural antioxidants to reduce the risk of lipid peroxidation. This helps in alleviating the threat of heart problems.

2. Suhaga for digestive health

According to Ayurveda, Suhaga improves digestive fire due to its hot (Ushna) nature. This helps in the secretion of stomach acids for healthy digestion. It also controls digestive problems like bloating, gas, and indigestion. 

3. Suhaga for cold and cough

Suhaga is loaded with expectorant properties. It has the ability to melt the thick mucus in the lungs. Thus, it clears the mucus from the lungs and expels it out of the body. It is also very effective in the treatment of Bronchitis.

4. Suhaga for skin and hair

Suhaga is an excellent medicine for skin and hair problems. Applying Suhaga with coconut oil on the scalp provides relief from dandruff and hair fall. Due to its antiseptic actions, it is also helpful for removing acne and pimples in the skin.

5. Suhaga for PCOS

Suhaga is an excellent diuretic. It promotes uterine functions like ova secretion and menstruation in women suffering from Polycystic Ovary Syndrome (PCOS). It also prevents urinary tract infections due to the antimicrobial activity.

Although Suhaga is a chemical compound that is found naturally in the Earth, Ayurveda has found an effective way to purify and use the health benefits of Suhaga for the benefit of mankind. Thus, these are some of the impressive health benefits of Suhaga.

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