Top 5 Health Benefits of Sharpunkha

Explore the Ayurvedic wonders of Sharpunkha (Tephrosia purpurea), a potent herb with diverse benefits. From liver detox to skincare and blood sugar regulation, discover the transformative power of this overlooked gem for holistic well-being. The fascinating health benefits of Sharpunkha have made it one of the important herbs in the Ayurvedic system. 

Sharpunkha (Tephrosia purpurea), known by various names such as Wild Indigo, Pleehashatru, Saraponkh, Vempali Chettu, Kolingi, or Katamiri, possesses a plethora of medicinal properties as an Ayurvedic herb.

This herb, identified by its pale violet or pale pink flowers and covered with white hairs on the stem, grows abundantly across India. People cultivate it not only for its medicinal properties but also as a green manure and cover crop. Additionally, it thrives in countries beyond India, including China, the Malay Peninsula, Sri Lanka, and Hawaii.

Sharpunkha in Ayurveda:

The whole plant including the leaves, flowers, and tender twigs are used in Ayurveda. According to Ayurveda, it balances Vata and Kapha doshas. It has a bitter, astringent taste and hot potency. The main chemical constituents of Sharpunkha include rutin, purpurin, purpurenone, quercetin, retinoids, deguelin, elliptone, rotenone, sitosterol, and tephrosin.

It also has anti-diabetic, anti-inflammatory, antipyretic, anti-microbial, analgesic, anticancer, hepatoprotective, diuretic, immunomodulatory, and anthelmintic properties. Here are a few fascinating health benefits of Sharpunkha. 

5 Health Benefits of Sharpunkha:

1) Sharpunkha benefits in treating liver

One of the biggest health benefits of Sharpunkha is its ability to treat diseases of the liver and spleen. It helps in the detoxification of the liver and also helps in the regeneration of new liver cells. It is also great for treating liver cirrhosis 

2) Tephrosia purpurea for spleen diseases

Sharpunkha is an excellent herb to treat spleen diseases like splenomegaly. It helps in the production of blood cells and helps manage symptoms like anemia, fatigue, bleeding, and pain associated with splenomegaly. 

3) Sharpunkha may protect the kidney

Sharpunkha is loaded with Kidney-protecting properties. It nourishes the kidney cells and helps strengthen the kidney system. It also helps in removing the toxins from the kidney and waste removal. 

4) Great for treating skin problems

It is quite beneficial in the treatment of skin problems. The leaves of this herb contain a chemical compound called rotenoid, which acts as an insecticide. So, it is effective for treating skin eruptions, eczema, scabies, leprosy, etc.

5) Helps regulate blood sugar level

This herb has anti-diabetic properties that help maintain healthy sugar levels in your body. Consuming this herb regularly also helps manage symptoms of diabetes like increased urination, fatigue, weight loss, excessive thirst, and slow healing of wounds. These were the top 5 uses of Sharpunkha.

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Conclusion:

Unearth the hidden potential of Sharpunkha, an Ayurvedic hero tackling liver issues, spleen diseases, kidney protection, and skin problems. With powerful properties, it’s time to integrate Sharpunkha for a comprehensive approach to health and vitality.

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