5 Impressive Health Benefits of Boswellia Serrata.

Boswellia Serrata (Olibanum Indicum), also called Kundur, Salai, Indian frankincense, Paraginavani, and Boswellia gum is an Ayurvedic herb with numerous health benefits. It is native to India and is extensively found in the Punjab region of India and Pakistan. It is spread in tropical regions across the world. The Boswellia Serrata plant produces fragrant resin and it is used to make frankincense, hence the name Indian frankincense. The impressive health benefits of Boswellia Serrata have made it one of the important herbs in the Ayurvedic system.

Boswellia Serrata in Ayurveda:

The bark and gum of Boswellia Serrata are used in Ayurveda for its medicinal properties. According to Ayurveda, it balances Kapha and Pitta dosha. It has a sweet and bitter taste and cold potency. The main chemical constituents of Boswellia Serrata bark include b-sitosterol and glucosides. The resin contains monoterpenes, diterpenes, triterpenes, tetracyclic, triterpenic acids, and boswellic acids. It also has anti-inflammatory, aphrodisiac, and anti-cancer properties. Here are a few impressive health benefits of Boswellia Serrata.

Health benefits of Boswellia Serrata

1. Boswellia Serrata for arthritis

One of the biggest health benefits of Boswellia Serrata is its ability to treat arthritis. It is extensively used in Ayurveda for treating painful joints and other inflammatory conditions due to its anti-inflammatory properties. 

2. Respiratory problems

Boswellia Serrata is very useful for managing respiratory problems such as asthma. It helps to relax the bronchial muscles and reduces the severity of asthma. It is also effective for treating cough and cold.

3. Boswellia Serrata for women

Boswellia Serrata is an excellent herb for promoting female reproductive health. It promotes normal congestion in the uterus, comfortable menstruation, and enhances normal blood circulation in the uterus.

4. Boswellia Serrata sexual health

Boswellia Serrata is a potent aphrodisiac. It helps in improving the sexual desire in men, boosts sexual mood, and enhances sexual pleasure. It is also helpful for treating low sexual interest and improves stamina.

5. Boswellia Serrata for cancer

The chemicals present in Boswellia Serrata prevent cancerous growth in the body. It works well in the treatment advanced stage of breast cancer cells and also helps limit the spread of malignant leukaemia.

Boswellia Serrata is an amazing medicinal plant that is native to India. But the uses and health benefits are still unknown to many people. So, it is time that we realize the full potential of the Boswellia Serrata and use it for the betterment of our health. 

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