5 impressive health benefits of Babool

Babool (Acacia arabica), commonly called the Indian gum Arabic tree or Babul is one of the well-known herbs in the Ayurvedic system. This medicinal plant is found throughout the dry and sandy parts of India. Babool is a small tree that contains tiny spikes all over its branches. Babool is known as the ‘Healing tree’ as all the parts of this plant are used for various medicinal purposes in Ayurveda. Read more to find the health benefits of babool.

Uses of Babool in Ayurveda

As mentioned, all the parts of this plant are used in Ayurveda. The stem bark, fruit, gum, leaves, flowers, and seeds have impressive medicinal benefits. This herb balances all the three doshas (Vata, Kapha, Pita), but it is mainly used to balance Kapha dosha. The bark of this plant is cooling, aphrodisiac, emetic, nutritive, and constipating in nature. The gum of Babool has antipyretic and tonic properties. It is used as a liver tonic. 

Health Benefits of Babool

1. Babool for oral health

Babool is considered as one of the best Ayurvedic herbs for maintaining oral health. Regular use of Babool helps to strengthen gums, teeth, and reduces plaque formation and gingival inflammation. 

2. Babool for healing wounds.

The chemical compounds present in leaves and bark of Babool are beneficial for healing wounds. It has the ability to control the bleeding of wounds and infection. Sprinkling Babool powder on wounds and cuts speeds the healing process. 

3. Babool for diarrhoea

The decoction prepared from the leaves of this plant has a cooling effect and balances all the doshas in the body. It can stop and manage all the disturbances in the body. This makes it an effective medicine for the treatment of diarrhoea. 

4. Benefits of Babool for diabetic patients

Babool has a bitter property that helps in controlling and managing a healthy level of sugar in the body. It is also rich in dietary fiber that plays a huge role in regulating blood sugar. Including Babool in our daily diet regulates the blood sugar level. 

5. Babool for sexual wellness

The fruit pods of Babool have aphrodisiac properties. It is widely used in Ayurveda to increase libido in both men and women. It is also very effective in treating problems like premature ejaculation in men.

Although Babool is loaded with numerous health benefits, the impressive health benefits of Babool are lesser-known to the people. So, it is time that we celebrate this under-rated Ayurvedic herb and use the benefits of this plant to its full potential for the betterment of our lives.