Celery seeds are found in the flowers of the celery plant and are usually small and dark brown, which tastes and smells like celery stalks. This ayurvedic herb is familiar with the fragment and flavoured celery, but not everyone knows its seeds are just as useful and as nutritious as the plant’s stalk. It is normally found in numerous types of salads and is used in garnishing the dishes. This food tends to provide you with the same fulfilment, but at the same time doesn’t induce any unhealthy matter into your body. Celery seed has been especially famous in Ayurvedic medicine for thousand years, where it is used as a diuretic, cold remedy and anti-inflammatory medicine. This ayurvedic medicine is a great source for important antioxidants as it contains Vitamin C, which acts as a strong antioxidant that may reduce the risk of chronic diseases and also helps in battling blood pressure. While its antioxidant and anti-inflammatory nutrients offer protection to the entire digestive tract, celery may offer special benefits to the stomach.
Celery seeds has some great benefits that it provides:
- Helps in reducing the cholesterol level
- Possesses anti-septic properties
- Helps in maintaining the health of joints
- Helps in preventing Cancer
- Helpful for symptoms of Asthma
- Provides relief from Migraine
- Helps control diabetes
- Helps in weight loss
- Helps in case of eye problem
Caution: It contains some of the volatile oils and acids which may result in contractions amongst pregnant ladies. Therefore, ladies in the later stage of pregnancy should avoid consuming it. Consult with our Ayurvedic Specialist for further details.