5 fascinating health benefits of wild pepper

Wild pepper (Piper Chaba), commonly called Kakol mirch is an aromatic herb that is widely used in western cuisine. This herb is mostly seen as a cooking ingredient used for a pleasant flavour, but wild pepper is one of the most potent herbs in Ayurveda. The fascinating health benefits of wild pepper has made it a powerful herb in the Ayurvedic system. This ayurvedic herb is native to south and southeast Asia. In India, it is widely cultivated in West Bengal and Tripura.

Wild pepper in Ayurveda

The fruit of the wild pepper plant is dried and used for various purposes in Ayurveda. According to Ayurveda, wild pepper balanced Kapha and Vata doshas. It has a pungent taste and hot potency. In Ayurveda, it is used as an ingredient of Trikatu (three pungent herbs). Trikatu is an important constituent in many Ayurvedic formulations. It has antibacterial, antidepressant, antifungal, anti-diarrhoeal, antispasmodic, hepato-protective, and anti-cancer properties. Here are a few fascinating health benefits of wild pepper.

Health benefits of wild pepper

1. Wild pepper for respiratory problems

Wild pepper is considered as an excellent remedy for respiratory problems. It helps in the treatment of respiratory disorders such as cough and cold. The active chemical compounds present in the wild pepper helps in removing the phlegm from the body. It also provides relief from sinusitis and nasal congestion.

2. Wild pepper for digestive health

Wild pepper is an important constituent in digestive formulations in Ayurveda. It combats various digestion related problems like acidity and indigestion. Wild pepper triggers the stomach to release Hydrochloric acid that helps in the breakdown of foods, thus easing the digestion process. It also increases the appetite and cleanses the intestine. 

3. Wild pepper for Weight loss

Wild pepper has the ability to break down fat cells in the body. These broken fat cells are then used and processed by the other body parts as an energy source. It also prevents fat cells from settling down in an unhealthy manner. Thus, it helps in weight loss.

4. Wild pepper for cancer prevention

Wild pepper contains antioxidants, carotenoids, and vitamin A that are crucial in preventing cancer. It can prevent the growth of cancerous stem cells and can even be used to cure certain forms of cancer.

5. Wild pepper as a detoxifier

Wild pepper is extremely hot. This makes you sweat and urinate a lot and helps you discharge all the toxins and harmful substances from the body. It can also calm your nervous system and elevate your mood.

Wild pepper is often seen as a spice used for seasoning. Not many people know about the fascinating health benefits of Wild pepper. So, it is time we appreciate Wild pepper and the numerous health benefits that comes with it.

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