5 Potent health benefits of Tatri

Tatri commonly called citric acid is a mild acid that is found naturally in citrus fruits such as lemons, limes, oranges, and grapefruits. Due to its acidic, sour-tasting nature, Tatri is predominantly used as a flavoring and preserving agent in soft drinks and candies. But Ayurveda identified the potent health benefits of Tatri a long time ago and even now, Tatri is used in various Ayurvedic treatments. 

Tatri in Ayurveda:

Tatri is used in Ayurveda for its numerous health benefiting properties. According to Ayurveda, Tatri balances both Kapha and Vata doshas. It has a sour taste and hot potency. It has anthelmintic, appetizer, astringent, refrigerant, diaphoretic, anti-dehydrating, antiparasitic, antibacterial, laxative, anti-inflammatory, antioxidant, and blood purifying properties. Here are a few potent health benefits of Tatri.

Health benefits of Tatri

Tatri for digestive health

One of the important health benefits of Tatri is its ability to improve digestive health. It helps in the secretion of digestive enzymes improving digestion. It also has alkalizing effects that help counteract the effects of eating a lot of acidic food. It also enhances the bioavailability of minerals, allowing your body to better absorb them. 

Tatri for Kidney stones

Tatri is very effective in preventing the formation of new kidney stones. Tatri in the form of potassium citrate protects against kidney stones by making your urine less favorable for the formation of kidney stones. 

Tatri for face and skin

Tatri has a magical effect on the skin. Due to its gentle nature, Tatri can be used for exfoliating skin and removing dead skin cells. It helps protect skin against photo-aging, oxidative stress, and environmental damage. It also prevents wrinkles in your face by increasing the production of collagen in your skin. 

Tatri for weight loss

Tatri is loaded with antioxidants that fight against harmful free radicals in the body. This helps in boosting metabolism in the body and prevents the fat cells to rest in the body, thus induces weight loss. 

Tatri for wound cleaning

Tatri is widely known for its natural detoxification and purifying properties. This makes it one of the best medicines for cleaning fresh wounds. Applying natural Tatri in wounds and cuts helps remove impurities and prevents bacterial infection.

Tatri is enriched with healing and purifying properties that make it an excellent Ayurvedic medicine for improving overall health. So, it is time we appreciate the amazing health benefits of Tatri and use it for the betterment of our lives. 

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