5 fascinating health benefits of Sharpunkha

Health Benefits of Sharpunkha

Sharpunkha (Tephrosia purpurea), also called Wild Indigo, Pleehashatru, Saraponkh, Vempali Chettu, Kolingi or Katamiri is an Ayurvedic herb that is loaded with medicinal properties. This herb is identified with its pale violet or pale pink flowers and white hairs covering the stem. It is found all over India. It is also grown as a green manure and as a cover crop. Apart from India, it is found in countries such as China, Malay Peninsula, Sri Lanka, and Hawaii. The fascinating health benefits of Sharpunkha have made it one of the important herbs in the Ayurvedic system. 

Sharpunkha in Ayurveda:

The whole plant including the leaves, flowers, and tender twigs are used in Ayurveda. According to Ayurveda, it balances Vata and Kapha doshas. It has a bitter, astringent taste and hot potency. The main chemical constituents of Sharpunkha include rutin, purpurin, purpurenone, quercetin, retinoids, deguelin, elliptone, rotenone, sitosterol, and tephrosin. It also has anti-diabetic, anti-inflammatory, antipyretic, anti-microbial, analgesic, anticancer, hepatoprotective, diuretic, immunomodulatory, and anthelmintic properties. Here are a few fascinating health benefits of Sharpunkha. 

Health benefits of Sharpunkha Tephrosia purpurea:

Helps treat liver diseases

One of the biggest health benefits of Sharpunkha is its ability to treat diseases of the liver and spleen. It helps in the detoxification of the liver and also helps in the regeneration of new liver cells. It is also great for treating liver cirrhosis 

Helps treat spleen diseases

Sharpunkha is an excellent herb to treat spleen diseases like splenomegaly. It helps in the production of blood cells and helps manage the symptoms like anemia, fatigue, bleeding, and pain associated with splenomegaly. 

Protects kidney

Sharpunkha is loaded with Kidney-protecting properties. It nourishes the kidney cells and helps strengthen the kidney system. It also helps in removing the toxins from the kidney and waste removal. 

Great for treating skin problems

Sharpunkha is quite beneficial in the treatment of skin problems. The leaves of this herb contain a chemical compound called rotenoid, which acts as an insecticide. So, it is effective for treating skin eruptions, eczema, scabies, leprosy, etc.

Helps regulate blood sugar level.

This herb has anti-diabetic properties that help maintain healthy sugar levels in your body. Consuming this herb regularly also helps manage symptoms of diabetes like increased urination, fatigue, weight loss, excessive thirst, and slow healing of wounds.

Sharpunkha is a potent Ayurvedic herb that is used in the treatment of various diseases including liver cirrhosis, diabetes, and skin problems. Unfortunately, not many people know about the fascinating health benefits of Sharpunkha. So, it is time, we know about this Ayurvedic herb and use it for the benefit of our health.

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