5 fascinating health benefits of Giloy

Giloy Ghanvati (Tinospora cordifolia), also called heart leaved moonseed, Guduchi or Gulbel is a famous Ayurvedic herb that is used extensively for treating various diseases. In Ayurvedic medicine, Giloy Ghanvati is considered to be one of the three Amrit plants (Nectar of Gods). Hence, this plant is also known as Amritavalli. Amrita literally translates to ‘the root of immortality’ because of its abundant medicinal properties. It is native to India, Myanmar, and Sri Lanka. Giloy Ghanvati is found throughout the tropical regions in India. The fascinating health benefits of Giloy Ghanvati has made it one of the important herbs in the Ayurvedic system. 

Giloy Ghanvati in Ayurveda:

The root, leaves, and stem of Giloy Ghanvati are extensively used in Ayurveda for its therapeutic purposes. According to Ayurveda, Giloy Ghanvati balances all the three doshas- Vata, Pitta, and Kapha. It has an astringent, bitter taste and hot potency. The main chemical constituents of Giloy Ghanvati include Berberine, choline, tembetarine, magnoflorine, tinosporin, palmetine, isocolumbin, glycosides, and alkaloids. It also has anti-inflammatory, antioxidant, analgesic, hepatoprotective, cardioprotective, and immunomodulatory properties. Here are a few fascinating health benefits of Giloy Ghanvati. 

Health benefits of Giloy

Boosting immunity

One of the biggest health benefits of Giloy Ghanvati is its ability to boost immunity. Giloy Ghanvati is a powerhouse of antioxidants that fight free radicals, keep cells healthy, thus keeps us away from diseases. 

Natural detoxification

Giloy Ghanvati is a potent detoxifier. Giloy Ghanvati helps remove toxins, purifies blood, fights bacteria that cause diseases, and also combats liver diseases. It flushes out toxins from our body and improves the complexion and luster of the skin.

Lowering blood sugar levels

Giloy Ghanvati is a natural hypoglycemic agent. Consuming Giloy Ghanvati juice regularly helps reduce high levels of blood sugar and works wonders. It is particularly used for the treatment of Type 2 diabetes.

Improving digestion

Giloy Ghanvati is an excellent herb for improving digestion. It works towards building a stronger digestive system and protects our body against hyperacidity, worm infestations, loss of appetite, abdominal pain, and vomiting.

Reducing stress

Giloy Ghanvati is a natural apoptogenic herb. It helps in managing stress and anxiety by normalizing our physiological functions. Consuming Giloy Ghanvati calms our body and enhances our memory and cognitive functions.

Giloy Ghanvati is an amazing Ayurvedic herb that is well-documented in Ayurvedic literature and scientific studies also confirm the fascinating health benefits of Giloy Ghanvati. So, it is time that we use this plant for the benefit of our health and wellness.

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