Health benefits of Costus Roots

Costus root (saussurea lappa), also known as kuth root or kushta is a powerful herb that is used for the rejuvenation of the whole body in Ayurveda. The root and the root oil of this plant are used extensively used in Ayurveda for treating various diseases because of its antibacterial, antioxidant, diuretic, antiseptic, antiulcer, anti-inflammatory, immunostimulant and insecticidal properties. It is used to pacify kapha and vatadosha. Even though in Ayurveda, it is widely used for treating intestinal worms, Costus root has numerous other health benefits.

Here are a few health benefits of costus root.

Costus root for bad breath: 

Costus root is used to effectively manage bad breath by chewing it along with cardamom. It is also used for maintaining good oral health.

Costus root for digestive system: 

Costus root is beneficial for the whole digestive system. It is a good appetizer and promotes digestion. It also provides relief from diarrhea.

Costus root for respiratory disorders: 

Costus root powder acts as an efficient expectorant for bronchitis and asthma. It relaxes the windpipe, opens up the lungs and makes it easier to breathe.

Costus root as a detoxifier: 

Costus root is a potentdetoxifier and consuming the costus root powder regularly, flushes out the harmful toxins from the body.

Costus root for male fertility: 

Costus root is very useful for maintaining good sexual health in men. Consuming this herb regularly increases male fertility by improving sperm count and strength.  

Costus root for menstrual problems: 

Costus root is a powerful uterine stimulant. It is useful for regulating irregular menstrual cycles and painful periods.

Costus for boosting immunity: 

Costus root is rich in antioxidants that are helpful in boosting the immunity. It acts as an immunity booster by increasing the white blood cell count.

Costus root for skin health: 

Costus root purifies the blood from toxins and helps improve the skin complexion. It also speeds up the healing of skin wounds and allergies.

Costus root for fever and cold: 

Costus root has antibacterial properties that help fight fever and cold and aids in speedy recovery.

Costus root for arthritis: 

Costus root is a powerful anti-inflammatory agent. It is very helpful in reducing the swelling and pain in the joints associated with arthritis. You can check out other ayurvedic treatments as well.

Thus, Costus root is a powerful herb in Ayurveda that has numerous health benefits for humans. Consuming the Costus root powder regularly can help rejuvenate the whole body and helps you live a healthy life.