Category Archives: Indian Lotus

5 health benefits of Indian Lotus

Health benefits of Indian Lotus

Indian Lotus (Nelumbo nucifera), our national flower, commonly called Kamal gatta is a powerful medicinal plant. Lotus can be found across India in ponds and lakes. It has been used in East and Southeast Asian traditional medicine and cuisine for centuries. It is considered as the symbol of beauty and purity in Buddhist and Hindi […]